Staying motivated towards your goals

29 May 2008 | 10:08 - By Shivani Gupta

Goal setting is a very powerful tool in business and your personal life. Many of us set goals as New Year’s resolutions. We start off eagerly, determined to do things differently this year. It doesn’t take long before we start to waiver in our resolutions. The motivation is starting to fade and old habits are creeping back in.

There is some evidence that it takes us six to eight to form a new habit or to let go of an old one. We need to keep going and stay focussed on our goals for at least that period.

Whether it is utilising a gym membership or that weekly course you started which takes six months to complete, stick to it till that new habit forms. Once the new habit is formed, it won’t feel like such hard work.

To stay motivated in your business and personal goals:
1. Write your goals down.
2. Make sure they are realistic to achieve in the time frame you have set them.
3. Place your goals in a place you can see them – create visibility.
4. Break down your bigger goals into small goals so they are easy to achieve.
5. Celebrate the wins with a little reward when you reach a goal.

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Comments (1)

04 Jun 2008 21:25 AEST

stella reid

From: NT

great show

best way to advertis cheaply.

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About this Blog

Risking It All presenter and business expert Shivani Gupta has a passion to see people grow their businesses. Shivani brings her vast experience and practical business sense to help out the entrepreneurs in the television show and the SBS online audience in her business blog.

Shivani Gupta is a business dynamo with heart, vision, values and passion. She is a former corporate executive who “risked it all” herself to become an author as well as establish her own successful business coaching and speaking business, Passion@People. Shivani is well qualified for the role of helping our four start-up businesses, and your business too. Shivani has worked with a range of companies from sole traders to six of Australia’s top ten companies. She has won awards that include ‘Telstra Young Business Woman of the Year’. She was born in India and grew up in Australia. For more information about Shivani visit www.shivani.com.au

 
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