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Seasoning cast iron
Seasoning a new cast iron frying pan will help to keep it in good condition and help to avoid odours and flavours sticking to the pan. Coat the inside of the pan in oil and place in a hot oven for 30 - 60 minutes. Allow it to cool before wiping it clean.
Glossary
Jalapeno
A small green chilli pepper that is moderately hot. It has been named after Jalapa, the capital of Vera Cruz.
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