Maltese Cuisine
About Maltese Food
The rocky island of Malta is home to some beautiful rustic recipes that sing of Mediterranean flavour and freshness. Maltese cuisine is truly peasant cuisine, using vegetables in season, home-made cheeses and some of the cheaper cuts of meat. These are cooked slowly with fresh tomatoes, parsley and garlic to create tender stews with lots of flavour.
One of the famous meat dishes is bragioli or beef olives, a rolled stuffed piece of meat cooked slowly. Rabbit is also extremely popular and many Maltese families raise their own. Meals are large and served communally - the famous baked pasta pie timpana generally feeds a small army of people.
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Featured Businesses
For further information about the businesses featured in the Maltese epidode of Food Safari, click here.
Key Ingredients
Maltese Food
Make sure your kitchen is stocked with these essential ingredients.
MoreSpecial Utensils
Maltese Utensils
Find out which special utensils you’ll need on hand during cooking.
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Latest Recipes

Maltese Restaurants
Displaying 4 of 4 Maltese Restaurants.
| Restaurant | Suburb | |
| 1. | The Original Maltese Cafe | Surry Hills |
| 2. | Maha | Melbourne |
| 3. | Pastizzi Cafe | Newtown |
| 4. | Cafe Valletta | Sydney |
Featured Recipes
- Penne with prosciutto, peas and mint
- Green chilli and coriander steamed mussels
- Asparagus and green tea noodle salad with Thai prawns
- Zucchini flower fritters with feta and basil
- Corn chowder
- Corn fritters
- Udon soup with roast duck, broccoli and coriander
- Creamy pasta sauce with smoked chicken and broccoli
- Upside-down pineapple cake
- Pineapple relish

Hot Tips
Fruit and veg
Use fruit and vegetables that are in season. They will look better, taste better and the prices are lower.
Glossary
Coulis
Smooth, thick fruit or vegetable sauce (apricot, raspberry, red pepper). It can be used to enhance the flavour of a sauce or may itself be used as a sauce.


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