Mauritian recipes and Mauritian food

About Mauritian Food

Mauritian

One of the great Creole cuisines, Mauritian food is a combination of native African, French, Chinese and Indian, with many dishes created that are unique to the island of Mauritius. Indian curries, breads and pickles are cooked alongside slow-braised European daubes and stir-fried noodles from China, all using locally available ingredients.

The most common ingredients used in Mauritian recipes are tomatoes, onions, garlic and chillies, which cook up with a couple of spices into a delicious fresh tasting sauce used every day called a rougaille. Vegetables, meats and seafood can be cooked in the rougaille and eaten with achards (pickles) and dhal or rice. Spices are also a big part of Mauritian cuisine with turmeric, cinnamon, cardamom, and cloves used liberally. More

Featured Businesses

For further information about the businesses featured in the Mauritian epidode of Food Safari, click here.

Key Ingredients

Mauritian Food

Make sure your kitchen is stocked with these essential ingredients.

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Special Utensils

Mauritian Utensils

Find out which special utensils you’ll need on hand during cooking.

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Tips

Mauritian Tips

These expert tips will help you achieve the perfect balance of flavours.

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Latest Recipes

Mauritian Restaurants

Displaying 5 of 5 Mauritian Restaurants.

  Restaurant Suburb
1. Bukhara Double Bay Double Bay
2. Martines Cafe and Restaurant Old Bar
3. The Bondi FM Cafe Bondi Beach
4. Sawab Cafe Thornlie
5. Pierre's Platter Moorooduc

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Featured Food & Recipes

Hot Tips

Ethiopian Injera

Injera, the Ethiopian pancake-style bread is traditionally made with teff (a native wheat). Teff flour may be available at good health food stores, however if you can’t find it, substitute buckwheat, which does not taste exactly like injera but is similar in texture and colour.

Glossary

Soursop

Also known as guanabana, a large dark-green tropical fruit with fleshy spikes and tangy, pleasantly flavoured white flesh. Can be used to make drinks and smoothies or pulped into desserts but the skin is not edible.

 
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