Mauritian recipes and Mauritian food
About Mauritian Food
One of the great Creole cuisines, Mauritian food is a combination of native African, French, Chinese and Indian, with many dishes created that are unique to the island of Mauritius. Indian curries, breads and pickles are cooked alongside slow-braised European daubes and stir-fried noodles from China, all using locally available ingredients.
The most common ingredients used in Mauritian recipes are tomatoes, onions, garlic and chillies, which cook up with a couple of spices into a delicious fresh tasting sauce used every day called a rougaille. Vegetables, meats and seafood can be cooked in the rougaille and eaten with achards (pickles) and dhal or rice. Spices are also a big part of Mauritian cuisine with turmeric, cinnamon, cardamom, and cloves used liberally.
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Featured Businesses
For further information about the businesses featured in the Mauritian epidode of Food Safari, click here.
Key Ingredients
Mauritian Food
Make sure your kitchen is stocked with these essential ingredients.
MoreSpecial Utensils
Mauritian Utensils
Find out which special utensils you’ll need on hand during cooking.
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Latest Recipes

Mauritian Restaurants
Displaying 5 of 5 Mauritian Restaurants.
| Restaurant | Suburb | |
| 1. | Bukhara Double Bay | Double Bay |
| 2. | Martines Cafe and Restaurant | Old Bar |
| 3. | The Bondi FM Cafe | Bondi Beach |
| 4. | Sawab Cafe | Thornlie |
| 5. | Pierre's Platter | Moorooduc |
Featured Food & Recipes
- Turkish ice-cream (dondurma)
- Turkish sausage and baked eggs (sucuklu yumurta)
- Green olive salad (yesil zeytin salatasi)
- Stuffed eggplant (patlican dolmasi)
- Lamb dumplings with yoghurt and sumac (manti)
- Fried mussels with tarator (midye tava)
- Cherry Bread Pudding (visneli ekmek tatlisi)
- Tapioca pudding with cassava and banana (che chuoi chung)
- Black Angus beef with lucky sauce (bo luc lac)
- Vietnamese dressing (nuoc cham)

Hot Tips
Ethiopian Injera
Injera, the Ethiopian pancake-style bread is traditionally made with teff (a native wheat). Teff flour may be available at good health food stores, however if you can’t find it, substitute buckwheat, which does not taste exactly like injera but is similar in texture and colour.
Glossary
Soursop
Also known as guanabana, a large dark-green tropical fruit with fleshy spikes and tangy, pleasantly flavoured white flesh. Can be used to make drinks and smoothies or pulped into desserts but the skin is not edible.


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