Native Australian recipes and Native Australian food

About Native Australian Food

Before European settlers arrived in Australia there was a thriving food culture, a food culture that had happily sustained the Aboriginal people for tens of thousands of years.However, that food culture, often referred to as bush tucker, has been largely ignored over the past 200 years.

It is estimated that there are up to 5,000 different native food species (almost 20% of Australia’s native flora and fauna) that were utilised by the Aboriginal people.

Traditional bush tucker is innovative and unique: food sources extend from the swollen abdomens of honey ants to witchetty grubs, from goanna to nectar-baring flowers such as the bottlebrush.

As much of Australia’s native fauna is unsafe to be eaten raw, many different techniques were employed to render them palatable. Vegetables and seeds were pounded and sometimes hung in bags under running water to wash them clean of poisonous attributes.

Most of the animal meat is cooked on open fires, while bark troughs are used to boil foodstuffs. The use of these traditional native foods has been severely hampered since the arrival of the European settlers.

The loss of traditional land coupled with the availability of non-native foods has resulted in a near-abandonment of this style of cooking. Up until the 1990s the only native Australian food product being commercially cultivated was the macadamia nut.

Fortunately Australia’s native foods have faced a revival over the past couple of decades. This new industry is based on a number of advantages: native foods are naturally adapted to Australia’s environment, they are ecologically sound, and they are more resistant to Australia’s extremes in temperature and rainfall.

In addition to the botanical produce there is a wider availability of native Australian animal products on the market. It is not uncommon to find kangaroo meat in the aisles of the supermarket (the sale of kangaroo meat was only recently legalised, however it has quickly become popular due to its lean meat).

Many restaurants are also embracing these new products serving emu, crocodile, yabbies and eels in addition to flavouring their dishes with bush tucker spices. There are now producers all over the country supporting these new industries, from Tasmanian pepper to Victorian eel farmers and in particular an innovative group of growers in South Australia who have initiated significant plantings of quandongs, bush tomatoes, and native citrus.
 

Key Ingredients

Native Australian Food

Make sure your kitchen is stocked with these essential ingredients.

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Special Utensils

Native Australian Utensils

Find out which special utensils you’ll need on hand during cooking.

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Tips

Native Australian Tips

These expert tips will help you achieve the perfect balance of flavours.

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Latest Recipes

Native Australian Restaurants

Displaying 10 of 72 Native Australian Restaurants.

  Restaurant Suburb
1. Stirling Hotel Stirling
2. Inn Mahogany Creek Mahogany Creek
3. The Boat House by the Lake Barton
4. Red Ochre Grill Alice Springs
5. Ball & Chain Grill Hobart
6. Friends Restaurant East Perth
7. Penfolds Magill Estate Restaurant Magill
8. Red Ochre North Adelaide
9. Dundee's Cairns
10. Ochre Restaurant Cairns

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Featured Food & Recipes

Hot Tips

Roasting/toasting spices

Whole or ground spices can be toasted. While the toasting process is the same for both, ground spices may toast slightly faster than whole. Simply place a dry skillet over medium heat. When the pan gets hot, pour in the desired amount of spice.

Glossary

Longan

Longan (nhan) are small brown skinned fruits that grow in the Mekong Delta and in the North – of Vietnam. Inside is a juicy cream coloured fruit with seed.

 
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