Glossary

Amaranth

Amaranth was a sacred food of the Aztecs. In Asia, varieties of Amaranthus tricolor have been grown as a green vegetable since the beginning of time. It is a tall plant with broad leaves that produces many thousands of tiny seeds. Both leaves and seeds are edible. The greens have a good, slightly sweet flavour and can be used both cooked and raw. The seeds are used as a cereal or can be ground into flour. Amaranth seeds and flour can be found in health food, Caribbean and Asian shops.

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Hot Tips

Seasoning meat for Goulash

After you have diced your meat for the goulash place it in a plastic bag and add flour and salt and pepper. Twist the top of the bag to seal and give it a good shake. This will ensure that all the meat is evenly coated in the seasoned mixture before you brown it.

Glossary

Praline

A sweet made of almonds and sugar invented for the French Comte du Plessis-Praslin by his cook in the 1600s.

 
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