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Frittata
An Italian omelette with a variety of fillings - potatoes, mushrooms, pumpkin, ham, and cheese are often used. Unlike a French omelette, the ingredients are mixed with the eggs rather than being folded inside them. The frittata is cut into wedges and eaten hot or cold.
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Segmenting an orange
To segment an orange slice the peel off the oranges, removing every trace of white pith. With a sharp serrated knife cut out each segment from between the membranes, dropping the segments into a bowl as you go, and turning the membranes over like the pages in a book.
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Cassoulet
Stew made up of dried white beans, pork, lamb, goose or duck, sausage, vegetables and herbs.
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