Glossary
Fufu
A kind of thick porridge, closer to mashed potato in consistency, and used as an accompaniment to any African stew. Fufu can be made with cassava meal, ground plantain (a starchy fruit similar to a large green banana), yam, millet or even corn.
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Segmenting an orange
To segment an orange slice the peel off the oranges, removing every trace of white pith. With a sharp serrated knife cut out each segment from between the membranes, dropping the segments into a bowl as you go, and turning the membranes over like the pages in a book.
Glossary
Cassoulet
Stew made up of dried white beans, pork, lamb, goose or duck, sausage, vegetables and herbs.
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