Glossary
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Featured Recipes
- Pumpkin flowers stuffed with prawn (bong bi don thit)
- Market vegetables, cooked in a clay pot (u cu tay cam)
- Choko, stir fried with beef and garlic (trai su xao thit bo)
- Penne with prosciutto, peas and mint
- Green chilli and coriander steamed mussels
- Asparagus and green tea noodle salad with Thai prawns
- Zucchini flower fritters with feta and basil
- Corn chowder
- Corn fritters
- Udon soup with roast duck, broccoli and coriander

Hot Tips
Which oil for which type of cooking
Olive oil has well reported health benefits, however it does burn easily and has a strong flavour that can adversely affect your cooking. Oils with a high flash point (that can withstand high temperatures) include canola, sunflower and peanut. Of these canola carries the least flavour.
Glossary
Light Soy Sauce
The result of the first stage of production. Soy beans are fermented for approx forty days. It is pleasantly salty and this is its main contribution to many dishes. Use in stir-fries, marinades and as a dipping sauce.
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James Squire was Australia's first brewer. Soon after his arrival in Australia as a convict he stole a quantity of herbs known as horehound - the closest thing to hops he could find to brew the colony's first beer. Folklore has it the judge ordered 150 lashes... and 2 barrels of ale.
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