Feel good and eat better. Separate the food from the fad with our health news.
There's more to your weight than what you eat and how much you exercise.
Culture can play a big role in weight gain and loss.
The debate over whether carbs are better than fats is shadowing the real question: what foods are we getting them from?
One Australian woman with a genetic disorder died after taking protein supplements. So what's safe and what's not?
Hands up if you had a deep fried banana sandwich to mark the anniversary of the loss of a legend.
Feeding our children a healthy, balanced diet is important, but taking it too far can have negative health effects.
So many situations undermine healthy eating, and instead push energy-dense, nutrient-poor foods.
Eggs aren't the only target of a documentary that's been generating loud debate - even among vegans.
Do you need a special kind of chocolate to reap the benefits? And what about raw cacao?
The world is getting fatter, as big food companies target the developing world. But who’s to blame: the brands, government, or us? ‘Cos let’s face it, fast food...
Some tout it as a health hero. Others say it’s a saturated fat-laden fiend. What’s the real deal with coconut oil?
New research sheds more light on the link between sugar and mood disorders.
Good news fellow food lovers: research confirms your budget and your body will thank you for getting into the kitchen.
From kinesiology to legit-sounding blood tests you can order online, diagnosing food allergy and intolerance is big business. Here’s how to separate the good from...