In Season: August
As winter draws to a close, globe artichokes begin to show up on the shelves in more abundance.
Globe artichokes are the buds of the artichoke plant and when tiny they can be consumed whole. If you leave them on the plant, past the opening stage, then you’ll see majestic blue flowers develop.
Artichokes can be a bit fiddly to prepare, but are well worth it to those who appreciate their delicate flavour. Once they’re big and fleshy, the hairy ‘choke’ in their centre needs to be removed, then they can be boiled or steamed and served with a dipping sauce such as vinaigrette or Béarnaise, or stuffed and braised slowly in the oven and served hot or at room temperature.
Unless well trimmed, they can also be a bit fiddly to eat, as you have to pull the flesh off each leaf with your teeth and discard the fibrous end, until you get to the tender heart, but it’s well worth it and the theatre of eating an artichoke this way, is all part of the pleasure. Be careful with your wine match as many wines develop a nasty metallic taste when paired with globe artichokes.

Seasonal Ingredients

Featured Recipes
- Penne with prosciutto, peas and mint
- Green chilli and coriander steamed mussels
- Asparagus and green tea noodle salad with Thai prawns
- Zucchini flower fritters with feta and basil
- Corn chowder
- Corn fritters
- Udon soup with roast duck, broccoli and coriander
- Creamy pasta sauce with smoked chicken and broccoli
- Upside-down pineapple cake
- Pineapple relish

Hot Tips
Segmenting an orange
To segment an orange slice the peel off the oranges, removing every trace of white pith. With a sharp serrated knife cut out each segment from between the membranes, dropping the segments into a bowl as you go, and turning the membranes over like the pages in a book.
Glossary
Escalope
Thin slice of meat, often beaten thinner for quick cooking. One method used to prepare veal escalopes is to coat them with breadcrumbs.


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