20th June 2013 | 09:43 AET
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Featured Food & Recipes

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Tamarind
Tamarind is available in pods, blocks, or as a concentrate. To extract the most flavour, break off a piece of tamarind, wrap in foil and roast in the oven for a few minutes.
Glossary
Coconut Oil
A fragrant cooking oil to be used sparingly due to its high saturated fat content.
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