20th June 2013 | 09:43 AET
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Featured Food & Recipes

Hot Tips

Tamarind

Tamarind is available in pods, blocks, or as a concentrate. To extract the most flavour, break off a piece of tamarind, wrap in foil and roast in the oven for a few minutes.

Glossary

Coconut Oil

A fragrant cooking oil to be used sparingly due to its high saturated fat content.

 
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