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Slow Pan-Roasted Abalone recipe

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  • Cuisine: Japanese

Ingredients

1 abalone
Garlic, chopped
Shallots, chopped
Mirin
Soy sauce
Olive oil
Butter
Cracked pepper
Chives, chopped
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Preparation

Wash abalone.

Place a frypan on a very low heat, the lowest you can go. Add olive oil in frypan and place abalone in pan for 15 to 20 minutes.

After 20 minutes of cooking abalone should be soft.

In a frypan add olive oil and butter, chopped garlic, small amount of miren, soy sauce and bring to the boil then lower the heat and simmer down and stir with a wooden spoon.

Cut abalone into cubes. Add abalone stomach to pan, if using.

Add a small amount of cracked pepper. Add cubed abalone. Add chopped parlsey, shallots, chopped chives. Stir all ingredients in the pan with a spoon.

Plate up and serve immediately.

If you enjoyed this Slow Pan-Roasted Abalone recipe then browse more Japanese recipes, seafood recipes, entertaining recipes and our most popular hainanese chicken rice recipe.

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Comments (2)

   
07 Aug 2011 08:36 AEST
Michael
To Tims query, I am fairly sure he has said - The gut of the abalone?
Agree(4 people agree)
Disagree(0 people disagree)
21 Jul 2011 03:22 AEST
Tim
What is the optional ingredient he added??
Agree(1 people agree)
Disagree(1 people disagree)

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