Poached chicken, fetta, orange, almond and fennel salad recipe

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  • Serves 5

Ingredients

2L light chicken stock
250ml Chapel Hill unwooded chardonnay
5 black peppercorns
1 leek
1 stick cinnamon
2 sprigs of parsley
1 piece lemon peel, pith removed
1 stick celery
5 small chicken breasts

Salad
½ cup chopped almonds
4 oranges, segmented
2 fennel bulbs, thinly sliced
1 small Spanish onion, thinly sliced
1 tbsp olive oil
1 tbsp honey
1 tbsp seeded mustard
100g baby spinach
200g sheep’s milk fetta (or preferred fetta)
Cooked chicken breasts (see above), drained

Preparation

Place the stock, wine, peppercorns, leek, cinnamon, parsley, lemon peel and celery in a saucepan. Bring to the boil. Reduce heat to low and simmer. Add the chicken breasts.
Poach for about 8 minutes or until the breasts are firm to touch. Remove the saucepan from the heat and allow the chicken to cool slightly in the liquid. To test that the chicken is cooked, remove a breast and slice in half to check. If pink, return to the stove for another 3 minutes.

To make the salad, slice the chicken and place in a bowl. Add the almonds and orange. Add the fennel and Spanish onion and toss to combine. In a separate bowl, combine the olive oil, honey and mustard. Adjust the seasoning if necessary and pour the dressing over the salad.

Add the baby spinach and gently toss. Crumble the fetta over the salad and divide among five plates. Serve.

If you enjoyed this Poached chicken, fetta, orange, almond and fennel salad recipe then browse more and our most popular hainanese chicken rice recipe.

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