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Modern Australian recipes

Chickpea soufflé recipe

Created by Sabrina Ishaq

1 comments

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Rating:

2/ 5 stars 2 Votes

Cuisine: Modern Australian
Cook Time: 30 min(s)
Serves 2

Spicy chickpeas and freshly steamed green beans tossed with gingered tuna flakes.

Ingredients

1 can chickpeas (half the liquid reserved)
1 tsp garam masala
1/4 tsp garlic, crushed
1/4 tsp ginger, crushed
1 can tuna or other fish portions
1 handful of green beans, chopped and partially steamed
Salt
Spices

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Preparation

Heat a small pan over high heat. Pour in the chickpeas with the reserved liquid. Add the garam masala, garlic and ginger, and stir. Add the tuna and continue to stir. Add pre-steamed beans.

To serve, season with salt and/or spice to taste.

If you enjoyed this Chickpea soufflé recipe then browse more Modern Australian recipes, side dish recipes, seafood recipes, quick recipes, recipes for 1 or 2 recipes, low-fat recipes, lactose-free recipes and our most popular hainanese chicken rice recipe.

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Comments (1)

24 Mar 2011 12:00 AEST

gidget

newtown

souffle?

It sounds nice but is this meant to be a souffle? It sounds more like a pan-fry...

Agree(1 people agree)

Disagree(0 people disagree)

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