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Jaffna kool recipe
Created by Peter Kuruvita
- Cuisine: Sri Lankan
Ingredients
100g palmyra flour100ml water
¼ cup sambar rice
1 young jackfruit, roughly chopped, seeds reserved
2 blue swimmer crabs
10 tiger prawns
6 whiting fillets, bones removed
3 squid, skin removed, cleaned
¼ bunch snake beans
300g clams, cleaned, pre-cooked
¼ cup drumstick leaf
1 tsp salt
1 tsp pepper
Chilli paste
6 dried chillis
1 lime juice
½ tsp salt
1 tsp pepper
Tamarind water
1 golf ball sized piece tamarind
½ cup water
Preparation
Place the palmyra flour in a bowl with 100ml of water. Set aside to soak for about 1 hour, or until the mixture forms a paste.To make the chilli paste, place the dried chillies in a small bowl. Cover with water and soak for 5-6 minutes. Drain and place in the jug of a blender. Add the lime juice, salt and pepper. Blend for 30 seconds or until a paste forms. Set aside until ready to use.
Meanwhile, combine the tamarind and water in a small bowl and mix until a thick paste forms. Set aside until ready to use.
Heat 100ml water, rice and the jackfruit seeds in a large pot over medium heat. Cover and cook for 7-8 minutes, or until the jackfruit seeds start to float.
Meanwhile, prepare the seafood. Remove the tails, shells and gills from the crabs and cut into quarters. Shake out the innards and set aside.
Remove the heads and shells from the prawns. Set aside.
Cut the whiting fillets into 4-5 pieces. Set aside.
Cut the squid into even chunks. Set aside.
Add the jackfruit flesh to the rice and jackfruit seed mixture. Stir to combine. Increase heat to high and bring the mixture to the boil. When boiling, add the crab and stir to combine. Cover and boil for a few minutes, or until the crab turns pink.
Add the whiting fillets and cover.
When the fish starts to turn white, add the squid and prawns. Gently stir once, so as not to break up the seafood.
Season with salt and pepper. Add the snake beans and a small amount of the chilli paste. Cover and boil for a further 3 minutes.
Remove all the seafood from the pot and set aside in a large bowl.
Add a small amount of the tamarind water to the soup and season to taste. Add more of the tamarind water if needed.
Add 3 tablespoons of the palmyra flour paste to the soup. Stir to combine.
Continue to boil until the soup is thick and glossy. Return the seafood to the pot, along with the clams and drumstick leaf. Stir once to combine. Add more tamarind water, chilli paste or salt and pepper, as required. Remove from heat and serve with fresh, crusty bread.
If you enjoyed this Jaffna kool recipe then browse more Sri Lankan recipes, curry recipes, seafood recipes, prepare ingredients in advance recipes and our most popular hainanese chicken rice recipe.
Sri Lankan Restaurants
Displaying 10 of 34 Sri Lankan Restaurants.
| Restaurant | Book Online | Suburb | |
| 1. | Araliya | Hawthorn | |
| 2. | Blue Elephant | Pennant Hills | |
| 3. | Radio Cairo | Cremorne | |
| 4. | Annalakshmi on the Swan | Perth | |
| 5. | 7 Spices | Applecross | |
| 6. | Woodapple | Hampton | |
| 7. | Tas Ceylon | Lenah Valley | |
| 8. | Banana Leaf | City | |
| 9. | Jazzi's Indian & Continental Restaurant | South Hurstville | |
| 10. | Flavour of Ceylon | Parramatta |
Comments (5)
23 Mar 2013 03:37 AEST
Adele B. Rice
America
Seafood
Sooo delicious. Sea food is helpful to reduce fat. It also have a great nutritional value. For more information please visit this site ..........
www.delightfulcuisine.com/2013/03/American-fish-and-seafood-seafood-america.html
Agree(0 people agree)
Disagree(0 people disagree)
08 Mar 2013 05:33 AEST
fnm
Bangalore
15 Jan 2013 01:52 AEST
tamilarasinayagi
yummy
15 Dec 2012 07:32 AEST
Linda Haw
Werribee
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Keep your cool
If you’ve bitten off more chilli than you can handle, eating a small spoonful of sugar or adding a little to the dish should do the trick. Drinking water will actually make the situation worse! Cucumber, yoghurt or an ice-cold beer are also good rescue remedies.
Glossary
Seasoned Pepper
A mixture of black pepper, other spices, and sweet pepper flakes. An alternative to plain black pepper.
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