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Mango salsa and coconut heart salad recipe

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  • Cuisine: Pacific Islander

Ingredients

Mango salsa
2 green but mature mangos
2 tbsp finely chopped shallots
1 small onion, diced
1 small hot red chilli, deseeded and chopped
½ clove garlic, minced
Juice of 1 lime
1 tbsp cane sugar
Salt and pepper, to taste

Coconut heart salad
2 coconut hearts, or 1 Granny Smith apple
3 vine-ripened tomatoes
Juice of 1 lime
50ml olive oil
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Preparation

To make the mango salad, peel and dice the mango into 1cm cubes.

Add all the other ingredients, stir well to combine, and check for flavour and balance. The salsa should be sweet, sour and spicy.

To make the coconut heart salad, slice the coconut hearts into thin slices. Wash and slice the tomato into thin slices.

Arrange the palm apple and tomato in alternate slices. Dress with lime juice, oil, salt and pepper.

Note: Coconut hearts are found in germinated coconuts.

If you enjoyed this Mango salsa and coconut heart salad recipe then browse more Pacific Islander recipes, salad recipes, sauce and dressing recipes, easy recipes, quick recipes and our most popular hainanese chicken rice recipe.

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