Mustard-crusted chicken breast with orange recipe

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  • Cuisine: Modern Australian
  • Serves 4

Ingredients

4 chicken breast fillets
2 tablespoons mustard seeds, crushed
2 tablespoons mustard seed oil
150 mls chicken stock
1 -2 tablespoons orange marmelade
1/2 bunch fresh mint

Preparation

Roll the four chicken breast fillets in crushed mustard seeds. Heat mustard seed oil in heavy-based or non-stick pan and pan-fry chicken breasts over high heat for two or three minutes each side to seal. Reduce heat to medium and continue until cooked through - about 8-10 minutes.

Remove chicken from pan, increase heat and pour in chicken stock and the marmelade. Boil vigorously for one minute.

Finely slice mint.

To serveslice the chicken breast in half lengthways. Throw mint into sauce and spoon onto the chicken breast. Serve with spinach, a green salad or fennel sautéed in butter with the juice of two oranges.

 


If you enjoyed this Mustard-crusted chicken breast with orange recipe then browse more Modern Australian recipes, meat recipes and our most popular hainanese chicken rice recipe.

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