Lamb, bean and capsicum stir-fry recipe

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Photography: Richard Mortimer
Photography: Richard Mortimer
  • Cuisine: Modern Australian
  • Servings: Serves 4
  • Cooking Time: Less than 15 minutes
  • Course: Lunch, Main

Lamb, bean and capsicum stir-fry

Ingredients

¼ cup (60ml) rice bran oil
750g lamb strips
200g snake beans, cut into 4cm lengths (see tip)
2 red capsicum, cut into strips
2 garlic cloves, crushed
1/3 cup (80ml) oyster sauce
1/3 cup chopped mint
steamed rice, to serve

KJ 1645, fat 21g, sat fat 6g

Preparation

1. Heat 2 tablespoons of oil in a wok on high. Stir-fry lamb in batches for 2 minutes, until browned. Remove from wok. Heat remaining oil and stir-fry snake beans, capsicum and garlic for 6 minutes, until browned and just tender. Return lamb to wok with oyster sauce and mint and stir to heat through.

2. Serve lamb stir-fry on a bed of steamed rice.






If you enjoyed this Lamb, bean and capsicum stir-fry recipe then browse more Thai recipes, Modern Australian recipes, child-friendly recipes, low-fat recipes, low-carb recipes, low-cholesterol recipes, heart-friendly recipes and our most popular hainanese chicken rice recipe.

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