Chicken with spicy roasted vegetable salad recipe

Created by
  Print    Enlarge text

Rate this recipe

Photography: Richard Mortimer
Photography: Richard Mortimer
  • Cuisine: Modern Australian
  • Servings: Serves 6
  • Cooking Time: Less than 60 minutes
  • Course: Lunch, Main

Chicken with spicy roasted vegetable salad

Ingredients

1 large kumara, peeled, cut into bite-size chunks
1 red capsicum, chopped
1 yellow capsicum, chopped
2 zucchini, thickly sliced
¼ cup (60ml) olive oil
2 teaspoons fennel seeds
¼-½ teaspoon chilli flakes
2 large chicken breasts
1 punnet cherry tomatoes
100g bag baby four seasons salad
1-2 tablespoons balsamic vinegar

$3.35 per serve

Preparation


1. Preheat oven to 200°C or 180°C fan. Place vegetables, 2 tablespoons of olive oil, fennel seeds and chilli flakes in a roasting pan. Season and toss to coat. Bake for 15 minutes.

2. Meanwhile, heat remaining oil in a frying pan on medium. Cook chicken breasts for 2 minutes each side, until browned. Place chicken and tomatoes in roasting pan with vegetables and cook for 10 minutes, until cooked. Slice chicken.

3. Serve with salad drizzled with balsamic vinegar.






If you enjoyed this Chicken with spicy roasted vegetable salad recipe then browse more Modern Australian recipes, child-friendly recipes, low-fat recipes, low-carb recipes, low-cholesterol recipes, heart-friendly recipes and our most popular hainanese chicken rice recipe.

Modern Australian Restaurants

Displaying 10 of 594 Modern Australian Restaurants.

  Restaurant Book Online Suburb
1. Valentino's   Northbridge
2. Smithfield Tavern   Smithfield
3. Benny's Bar & Cafe   Fremantle
4. Arch Rival   Palmerston
5. Stirling Hotel   Stirling
6. Mahogany Inn   Mahogany Creek
7. Morning Star Estate   Mt Eliza
8. Anise   City
9. Artespresso   Kingston
10. The Boat House by the Lake   Barton

View all Modern Australian restaurants | Start a new search

Comment on this recipe

You have characters left.
Validation ( What's this? ) : This is a captcha-picture. It is used to prevent mass-access by robots.

PLEASE NOTE: All submitted comments become the property of SBS. We reserve the right to edit and/or amend submitted comments. HTML tags other than paragraph, line break, bold or italics will be removed from your comment.

ADVERTISEMENT

Featured Food & Recipes

Hot Tips

Festive occasions

In Dutch cuisine, festive occasions are almost always marked with desserts and sweets. Appelflappen, a fritter which is half way between an apple pie and a donut, is traditionally served on New Year’s Eve. Banketstaff, a flaky puff pastry, decorated with glace cherries is served at Christmas, as are Christmas cookies, used to decorate the tree.

Glossary

Legumes

The family of beans, peas, and lentils.

 
ADVERTISEMENT
ADVERTISEMENT
 
 
ADVERTISEMENT