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Molokhia recipe

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Rating:

4/ 5 stars 53 Votes
  • Cuisine: Egyptian
  • Serves 4

This is a traditional Egyptian recipe, especially when served with plain rice. Molokhia has a slippery consistency much like okra, and the taste varies according to the method of cooking and the stock that is used. It can be made from fresh, frozen, dried or preserved leaves. When made with rabbit, it is said to be the meal of the Pharaohs, as only the wealthy would indulge in it. It can also be cooked with chicken, duck or beef.

Ingredients

1 rabbit

1/3 cup plain flour

8 garlic cloves crushed or 1 large bulb crushed
2 lemons
Salt and pepper for seasoning
2 bay leaves
1 large brown onion, peeled and halved
100 g butter or ghee
750 g molokhia
1/2 tsp ground or 1 tsp fresh coriander (optional)

Preparation

Chilling time: 1 hour

Level of difficulty: easy

To prepare the rabbit, wash the meat well, remove kidneys and any remaining inedible parts.

Rub well with flour and then rinse, to cleanse and prepare the skin. Cut the rabbit into 5 parts and put into a large mixing bowl.

In a small bowl mix 1 tbsp of crushed garlic, the juice of 1 lemon and some salt. Rub the marinade into the rabbit, cover and refrigerate for 1 hour. This helps tenderize the meat as well as draw out any fluids and impurities.

In a large stockpot, bring 1 litre of water to boil. Add bay leaves, salt and the onion halves. Set aside.

In a large frying pan, melt 2 tablespoons of ghee or butter. Add the pieces of rabbit and brown. Add the browned rabbit pieces to the stockpot and boil for approximately 25 to 30 minutes, until the meat is tender. Strain and reserve 5 cups of rabbit stock.

In the same frying pan, add 2 tbsp butter or ghee, salt, pepper and garlic and fry rabbit until golden. Remove and arrange portions on a serving platter.

In a deep pot bring the reserved broth to the boil. Reduce the heat, add the molokhia and leave to simmer, uncovered, for 10 minutes. Add more broth if the texture is too thick.

Tesha / Garlic Sauce
While the molokhia is boiling, in small saucepan heat 1 tbsp butter or ghee, the remaining garlic (approx 2 tbsp), coriander and stir until golden brown. Pour the garlic sauce immediately into the molokhia.

Season to taste. Remove from heat and half cover the pan for 2 minutes.

Serve the molokhia in a bowl with the rabbit separately on a platter, or combine both in one deep bowl. Accompany with a lemon wedge and rice. Serves 5.
 


If you enjoyed this Molokhia recipe then browse more Egyptian recipes, meat recipes and our most popular hainanese chicken rice recipe.

Egyptian Restaurants

Displaying 4 of 4 Egyptian Restaurants.

  Restaurant Book Online Suburb
1. De Bortoli Winery and Restaurant   Dixons Creek
2. Princess Jasmine   Punchbowl
3. Made In Africa Ethiopian Restaurant   Moorooka
4. Cupido   Carlton

View all Egyptian restaurants | Start a new search

Comments (14)

Previous Page 1 | 2 Next
08 Mar 2012 08:55 AEST
Derry
Gumdale
Grow your pwn
I think it is also called Egyptian spinach. If you google this name you should be able to find seeds for sale. I grow it in Brisbane all year round. It grows like a weed and produces millions of seeds for your next crop. Derry 8/3/2012
Agree(3 people agree)
Disagree(1 people disagree)
14 Nov 2010 02:21 AEST
Molokhia
Molokhia can be bought in Victoria from Oasis Bakery in Ormond. http://oasisbakery.com.au/_product_69575/MOLOKHIA_200G And SBS - what's the meaning of listing De Bortoli Restaurant as EGYPTIAN?
Agree(3 people agree)
Disagree(1 people disagree)
15 Sep 2010 04:57 AEST
Paul
Melbourne
Molokhia Leaves
Does anybody know where Molokia leaves are available in Melbourne?
Agree(0 people agree)
Disagree(0 people disagree)
14 Sep 2010 10:20 AEST
Michelle
Hallam
King Horus Restaurant
I love the Egyptian restaurant King Horus in Fountain Gate, (SE Victoria). They serve Molokhia, Bamya, Ful, Falafel all the great Egyptian favs. I cook my Molokhia using chicken, my kids love it!
Agree(4 people agree)
Disagree(0 people disagree)
28 Jul 2010 04:06 AEST
basem
melbourne
egyptian food
are there any restaurants in melbourne that offer egyptian food ? i have been doing a lot of research but no luck. any recommendations ?
Agree(1 people agree)
Disagree(1 people disagree)
16 Mar 2010 12:17 AEST
Anna
Blacktown
Purchasing Molokhia
I buy all my middle eastern (predominantly Lebanese) groceries from Granville in Sydney where I have seen both the dried and fresh form. The fresh form us only available in summer (i think near the end).
Agree(1 people agree)
Disagree(3 people disagree)
10 Mar 2010 06:13 AEST
Troy Elmore
Chipping Norton
Molokhia
Can anyone help me with where i may be able to buy Molokhia.I live in Sydney,fresh would be better,but i know it comes frozen. Thank you!
Agree(1 people agree)
Disagree(0 people disagree)
26 Feb 2010 08:52 AEST
Nadir
Sydney
This is not the real Mloukhia
This is an Egyptian Mloukhia...It is extremely unlike the North African Mloukhia. Prepared, looks and tastes completely different. Try the North African Mloukhia, and you will taste the difference! North African Mloukhia is A beef or lamb or Rabbit stew with bay leaves, the name is from the green herb used, which produces a thick gravy that has a mucilaginous (somewhat "slimy") texture, similar to cooked okra.
Agree(0 people agree)
Disagree(4 people disagree)
   

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