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Meat
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Featured Food & Recipes
Hot Tips
Splitting a Balmain bug
To remove meat from bugs, split the shell lengthwise. With a sharp knife or scissors, starting at the tail end, cut straight down to the middle of the head. Split open, remove vein and rinse lightly if necessary.
Glossary
Black-Eyed Peas
A legume used frequently in African and South American cooking, small, pale and round with a black spot, hence the name.
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