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Toasting spices
Toasting whole spices in a dry pan can help to bring out the essential oils and the flavour in the spice, however be careful to taste as you add the spice to your dish as the flavour will have changed and you may need less. Toasting pre-ground spices is a little trickier and it can ruin the flavour of the spice altogether.
Glossary
Nicoise
A French phrase that means "as prepared in Nice," This cooking style is identified with hot and cold dishes that include the ingredients of tomatoes, black olives, garlic and anchovies.
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