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Almonds recipes
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Featured Food & Recipes
Hot Tips
Pin-boning
When making gravlax, it’s important to first remove the small pin bones that aren’t attached to the main skeleton of the fish. Some fish mongers will have already done this for you, but to check, place the fillet skin-side down on a work surface and run your fingers along the centre of the flesh. You should be able to feel them. Using a pair of tweezers (straight-edged ones work best), pull the bone out following the natural curve of the fillet. If you find the flesh is tearing as you pull the bone out, chances are you’re pulling it in the wrong direction.
Glossary
Sunyak bah
A Nigerian spice a little like a tiny gourd in appearance. Only the seeds are used. They are slightly peppery in flavour.
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