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Spice it up

It pays to sort through your spices at least every six months and throw out any that are past their use-by date. Replacing them with fresh spices will make all the difference to an Indian or Cape Malay curry. Unless you often cook for large crowds, buy spices in small quantities and ideally source them from a vendor you know has a good turnover to ensure freshness. Store in a cool, dark place to prevent deterioration of the volatile oils.

Glossary

Saltimbocca

A dish consisting of rolled pieces of veal or poultry, cooked with herbs, bacon and other flavourings. The word comes from the Italian for 'leap into the mouth'.

 
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