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Hot Tips
Which oil for which type of cooking
Olive oil has well reported health benefits, however it does burn easily and has a strong flavour that can adversely affect your cooking. Oils with a high flash point (that can withstand high temperatures) include canola, sunflower and peanut. Of these canola carries the least flavour.
Glossary
Suet
Raw beef fat sold by butchers and used traditionally where now butter or margarine would be used. Also used in a similar way is pork lard.
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