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Chillies
To keep the flavour but avoid heat, keep the chilli whole or remove seeds. Break dried chillies in half for more heat in cooking.
Glossary
Scallop
Shellfish with a delicate taste available in a range of sizes. Scallops can be steamed, fried or grilled but should be cooked gently. The flesh is firm and white, the coral (or roe) is orange or pale red in colour.
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