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This week Insight replays one of our most popular programs from last year.

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A panic attack can involve a rapid heart rate, nausea, tingling, sweats and a sense that "you're going crazy" or "losing control". It can happen at any time and affect almost anyone.

Anxiety attacks and disorders are the most common reason people in Australia get counselling.

The condition affects over 10 percent of the population at any given time, and it's estimated that one in four people will experience it over a lifetime.

We hear from one man who was unable to leave his house for years because his social anxiety became so debilitating, and from a woman whose panic attacks control her daily movements.

We also talk to psychiatrists, psychologists and researchers about treatments for anxiety sufferers - and hear how online therapy is revolutionising treatment.


Meet the Guests

  • Simon Palomares

    Simon Palomares is a stand up comedian who co-created and starred in Wogs Out of Work, a highly successful comedy stage show which later developed into the Acropolis Now tv series. Despite his extroverted profession, Simon has suffered from anxiety since he was 19.

  • Dr Sarah Edelman

    Dr Sarah Edelman is a psychologist who specialises in cognitive behavioural therapy. She says anxiety is by far the most common problem she sees in private practice and its also one of the easiest to treat.

  • Greta and Kate Warner

    Greta and Kate Warner. Greta is a mother of 5, who has suffered from severe panic attacks for her whole life. The attacks cause physical symptoms like nausea, shaking knees and shallow breathing. Greta's daughter Kate also suffers from anxiety which started when she was a child.

  • Prof Gavin Andrews

    Prof Gavin Andrews is the founder of the St Vincents Hospital Anxiety Clinic in Sydney. His centre has just pioneered the use of a 'virtual clinic' where patients can seek online therapy via the clinic's website.

  • Prof Ron Rapee

    Prof Ron Rapee is the Director for the Centre for Emotional Health at Macquarie University. Ron specialises in the treatment of childhood anxiety and runs the "Coolkids" program which helps kids aged 7 to 17 and their parents overcome anxiety.
     

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