Bear Grylls is a seasoned adventurer, ex-British SAS soldier and a trained survival expert. One of the youngest climbers to ever scale Mount Everest, Bear knows the extremes that Mother Nature can throw at him.

Now, Bear puts his skills further to the test, as he strands himself in popular adventure holiday destinations where tourists often find themselves lost or in danger. As he finds his way back to civilisation, he demonstrates local survival techniques, including white-water river rafting in Belize, descending a dangerous rock face in Turkey, and gives us Bear's Ultimate Survival Guide in two parts.

Episodes:

• Turkey
• Belize
• Dominican Republic
• Oregon
• Bear's Ultimate Survival Guide - Part 1
• Bear's Ultimate Survival Guide - Part 2