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We’re living longer than ever before, so staying active is key to fitness and health.

 

By
Emma Papaemmanouel - Stergos Kastelloriou
Published on
Friday, November 10, 2017 - 15:25
Duration
7 min 21 sec

But what exercise is right for you?

We meet experts and people who are finding joy in regular exercise.

Emma Papaemmanouel reports.