There are claims that cooking destroys nutrients and enzymes found in food, and that eating raw, uncooked foods must be better for you. But it’s not that simple – a pure raw-food diet could actually limit your intake of nutrients.
Tim Crowe

The Conversation
16 Jun 2014 - 3:57 PM  UPDATED 10 Apr 2015 - 12:36 PM


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The Conversation

Tim Crowe, Deakin University, does not work for, consult to, own shares in or receive funding from any company or organisation that would benefit from this article, and has no relevant affiliations.


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