THIS COMPETITION IS NOW CLOSED.
Catherine Saxelby is one of Australia's most trusted nutritionists and food commentators. Complete Food and Nutrition Companion is an A-Z handy reference tool for all kitchens. It features information on everything from everyday ingredients like plant mylks to food-related allergies and common chemicals found in food, such as citric acid.
Catherine has also examined some of the biggest wellness trends with a scientific eye to discern truth from fiction. This guide features information on trending topics such as:
- Coconut oil and whether the science justifies the hype as a 'cure all'
- The billion dollar supplement industry
- Low FODMAP, vegan, keto and sugar-free diets
- The link between women's reproductive health, fertility and nutrtrion
- Fructose and its role in obesity.
Win one of four copies of the book
Enter your details below for your chance to win a copy of Complete Food and Nutrition Companion.
Each prize consists of one copy of the book and we have four books to give away.
Competition opens: Wednesday 1 Aug 2018 at 11:00 am (AEST)
Competition closes: Tuesday 14 August 2018 at 11:00 am (AEST)
Competition drawn: Wednesday 22 August 2018 at 11:00 am (AEST)