Healthy meal

194results
Australian

Roast Murray cod and sea herb salad

"This sea herb side salad is inspired by a Rockpool dish which I've tweaked a little with a few native ingredients. Murray cod is from my tribe's region while ice...
Lebanese

Falafel pancakes

Falafel lovers, here's another way to eat one of your favourite foods! In this version, the ingredients are blended and cooked into fluffy pancakes, served with...
Indian

Chickpea and pumpkin curry

A good curry is one of the most comforting meals you can have, especially during the cooler months. My mum made a lot of curries at home when I was growing up,...
Australian

Salmon with whole lemon dressing

"A whole piece of salmon always looks impressive, and it's a simple crowd pleaser or weeknight meal to have in your repertoire. A browned butter and harissa sauce...
Sri Lankan

Beetroot curry

This pretty dish is a bright addition to a curry spread in both colour and flavour, made with fresh sweet fresh beetroot, coconut cream and spices.
Asian

Stir fried lotus root, mushrooms and ginger

What an amazingly versatile plant the lotus is. It's a three-course dinner in one plant. You can eat the roots, stems, leaves, flowers and seeds. Prepared roots...
Chinese

Cantonese style steamed fish

"This is my take on a classic dish. Traditionally, it would be prepared using a whole fish (snapper works well), but I do love the taste and simplicity of a...
Sri Lankan

Sri Lankan beetroot curry

The spices in this dish bring out the earthiness in the beetroot, with a nice balance of sweetness from the coconut milk.
Australian

Apple and beetroot salad

This colourful salad gets a kick of flavour and crunch from a mix of nuts and seeds like almonds, pepitas and chia seeds. It's quick to make and great for...
Australian

Green apple pie smoothie bowl

A quick and healthy breakfast that will power you through your morning. Green apple adds a little extra brightness into the mix.
Japanese

Kingfish and lime chirimushi

Chirimushi is a light and refreshing dish of steamed fish, tofu and vegetables served with ponzu (Japanese citrus and soy dipping sauce). Adam adds a twist with a...
Australian

Fish skewers with yoghurt and dill

After the fish has marinated, these skewers are ready in a matter of minutes. Fragrant and tender, they’re a great addition to a summer barbecue spread.
Middle Eastern

Crispy Brussels sprouts, hummus, chilli and mint

A perfect share plate, these Brussels sprouts are fried until crisp and browned before baking, to make sure they get a nice crisp shell before being served with...
Japanese

Keihan

If the clear blue waters of the Amami islands in Japan aren't enough of a reason to visit, this local dish is. And while you plan your itinerary, you can test...
Japanese

Tokyo 2020 soba noodle bowl

Think Hawaii'an poke bowl, but with soba noodles in place of rice. This makes for a Japanese take on the healthy, colourful bowl.
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