Feel good and eat better. Separate the food from the fad with our health news.
You might be feeling 'fit and fat' now, but a leading expert says that if you are obese, it'll only be a matter of time before obesity-related health problems...
Around one-in-10 cases of PMS worldwide might be linked to alcohol intake, according to a new study.
Confessions of 30-year-old picky eater. It isn't only fussy children who struggle with food aversions.
Frustrated parents with fussy eaters, listen up: paying your kids to eat their greens may not be the best way to go.
Menstruation can be a source of discomfort and pain. By ensuring your body has key nutrients, you may be able to manage or reduce the symptoms of your period.
Two separate studies, released this week, offer key nutritional advice on what we should be eating and drinking to protect the rhythm of our hearts.
In the midst of many desperate attempts to lose weight, we may have overlooked one of the easiest, safest and quickest ways to diet and eat less.
Repeat exposure to new tastes could help fussy children learn to like new foods.
If your child is a fussy eater, you're not alone. According to a new survey, 85 per cent of parents of young children feel the same. Here's how to cope with the...
If you have an intense fear of your food or are incredibly selective about the foods you eat, you may Selective Eating Disorder.
Can you have too much of a good thing?
More than the three months prior is recommended to ensure the long-term health of your child.
Amaranth (also known as Kiwicha seeds) has been regarded as both a superfood and high GI seed we shouldn't have in excess if we want to lose weight. So which...
Argan oil is one powerful cosmetic serum for anyone battling fuzzy hair. But if the ancient Moroccan oil is so good for our manes, why aren't we eating it?