With buckets of flavour and good fats, this native of Mexico and Central America is right at home in tangy salsas, salads and even smoothies. Serve them ripe but never warm!

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Australian

Seaweed prawn cocktail

This version of the classic is served with a seaweed salad and nori mayonnaise. 
NATURE'S BUTTER

13 ways to have an avo today

Don't let the housing market pit you against this high-achieving superfood. This nutrient-dense fruit will be all you avo want with these exciting and dynamic...
Modern Australian

Beer-battered flathead with sauce Andalouse

Serve these crisp pieces of deep-fried flathead alongside the fresh sauce Andalouse - a tomato, onion, capsicum and mayo emulsion from Belgium.
Modern Australian

Avo-nana bread

This quick and easy to make bread is gluten and sugar free, it’s yummy to eat plain or toasted with a little butter and honey. After it’s cooled, slice and freeze...
Modern Australian

Avocado green goddess

There's no limit when it comes to salad, as the green goddess proves; herbs, citrus, veggies, fruit and even buttermilk make an appearance.
Modern Australian

Guacamole salad

This bulked-out guacamole takes it from a condiment to a side dish, perfect alongside barbecued meats, fried haloumi or just served with a few tortillas.
Modern Australian

Lillipad's salad

On the menu: Turmeric-roasted cauliflower, cucumber, mint, house-made pickled onion, pepperberry, baby spinach, pine nuts and sultana mix with a macadamia-oil...
Australian

Bruschetta with avocado and cured salmon

Inspired by the producers he meets, Stefano creates a modern gin-cured salmon, avocado and citrus bruschetta using Fosseys gin and avocado and citrus from the...
Modern Australian

Avocado and kale Caesar salad

This salad is the perfect side for lots of meals, and hearty enough to be a meal on its own with soft boiled eggs and a creamy dressing.
Modern Australian

Scrambled tofu and capsicum tacos

This combo of curried tofu, smoky capsicum, sharp pickled radish, fresh coriander and creamy mayo is heavenly. These tacos work well on their own, or as part of a...
Modern Australian

Avocado, cucumber and sesame salsa

Lovely and light, this is a beautiful way to eat your morning avocado. The salsa is a great side for lots of other meals - say on top of a cold soba noodle salad,...
Australian

Avocado and black bean salad

Marc prepared this dish with permission from Mike McEnearney from Kitchen by Mike, one of his favourite restaurants.
Season's greetings

Cooking with all that autumn produce

Celebrate autumn’s crisp mornings and bounty of seasonal produce.
British

Avocado, crispy bacon and white bean salad

Simple and delicious – and your microbiome will love it. On a non-fast day, use a whole avocado and twice the amount of pine nuts, or top with Parmesan shavings...
Mexican

Torta de milanesa con quesiollo y chile chioptle

I often dream of visiting my favourite torta stall in Mexico and devouring this giant sandwich, which is extremely hard to eat because of its ridiculous size.
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