Dr Clare Bailey
Tips for boosting your gut from husband and wife team Dr Clare Bailey and Dr Michael Mosley.
These indulgent wholemeal pancakes have extra substance and flavour thanks to the oats and pecans.
I got to love fried green bananas after eating them for breakfast every day while working on a medical project in the Amazon jungle.
Simple to make and packed with health-boosting antioxidants.
Posh pot noodles to take to work – all you need is a spoon and some boiling water.
Strange as it may sound, the eggplant works brilliantly with the dark, flavonoid-rich chocolate. Truly yummy.
Put a warm glow in your belly and set you up for the day with this grain-free bowl.
A great way to eat a rainbow - The more different plants you eat, the more diverse your biome, and the healthier your digestion.
A delicious fruity low-sugar jam which is wonderfully quick and easy to make.
The ground almonds, flaxseed and eggs make this a high-protein, low-grain breakfast or snack.
The pear and Brazil nuts give these brownies a lovely subtle flavour. And what’s more, Brazil nuts are an excellent source of minerals, particularly selenium ...
Many of my Asian patients with blood sugar problems tell me that they struggle to replace flatbreads or chapattis in their diet. Unfortunately, most shop-bought...
Inspired by a great recipe from Cherianne on the Blood Sugar Diet website in which we use thinly sliced eggplant instead of zucchini as it keeps its texture...