Australian chef, Guy Turland, is changing the way we cook, one laidback plate at a time.

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Australian

Perfect poached chicken

The perfect tender poached chicken just needs patience and gentle cooking. 
Hawaiian

Poké bowl

Created in the tropical Hawaiian islands, poké actually refers to the cubes of marinated raw fish that was a way to use up leftover ends from prime sashimi cuts....
Modern Australian

Octopus Salad

Cooked low and slow, tender octopus tentacles are the star of this hearty salad. 
Australian

Chickpea rainbow salad

A nutritious, delicious salad full of body-healing ingredients. Make the dressing and dukkah ahead of time, and keep handy for other salad creations. 
power on

No 3pm slump: the breakfasts you need to keep going all day

Want more energy to cope with what life throws at you?
Australian

Quinoa and blackberry porridge

This is my kind of everyday brekkie! Gluten-free, dairy-free and loaded with nutrients. 
Australian

Radicchio, bacon and pear salad

Crisp bacon, fresh pear and toasted walnuts layer the flavours in this seasonal salad. 
Modern Australian

Elixirs and teas

Spiced drinks hydrate the body, and soothe the soul. 
Modern Australian

Cauliflower steak with beet hummus

Thick slices of cauliflower gets roasted to perfection with lemon and thyme, and served with a vibrant beetroot hummus. 
Modern Australian

Smoked salmon lettuce cups

Turn up your BBQ game with these hot-smoked salmon cups! 
Modern Australian

Raw choc hemp seed brownies

Hemp seeds are the new superfood, and what better way to use its creamy texture and mild flavour than in these raw chocolate brownies!
Australian

Kombucha overnight oats

Kick off the day with a cafe-quality breakfast at home. But these aren't any old oats - soaked with kombucha, this will be great for your gut health. 
Episode guide

Bondi Harvest

Here's what's happening on Bondi Harvest each week - it's healthy, fresh and simple all the way as Guy Turland shares recipes inspired by the Aussie beach...
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