Clean Eating: The Dirty Truth

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Guilt or goodness?

The dirty truth of 'clean eating' is not the diet but the dogma

Clean eating should simply be about food, not guilt or glamour. Dr Giles Yeo cooks with Ella Mills of Deliciously Ella to get behind the health trend.
British

Pistachio and orange truffle bites

The best post-dinner treat to serve with tea and coffee. They’re gooey and indulgent with an ever-so-slightly chewy texture inside and a crunchy outside. They...
Japanese

Chilli & ginger noodle soup

This soup means you can have dinner on the table in around twenty minutes rather than leaving it to simmer for hours! The broth base is flavoured with sesame,...
Healthy food

"Eating well is not about labels or guilt"

Everyone is different, and healthy eating is about finding what works for you and makes you happy, says the author of the hugely popular blog, Deliciously Ella.
English

Almond butter quinoa

My favourite post-yoga or -gym dinner, quick to make and so energising after a big workout; the mix of quinoa, almond butter and hazelnuts is really filling, so...
English

Spiced sweet potato stew

This is perfect for winter. It’s an amazing dish to eat with friends from bowls on the sofa, while you cuddle under a blanket and watch a movie! The mix of sweet...
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