Healthy dinners

Eating healthier doesn't have to mean counting calories. Map out a week of nutritious dinners with our fresh ideas for a balanced, tasty meals.

Chicken schnitzel can now be a regular feature in the mid-week meal plan with this light and healthy version. Baked rather than fried, and with no mention of mayo, the...
Light and fresh, not to mention vegan, this is a salad that’s all about contrasting textures and flavours. Leek, when roasted, is delicate and soft, working...
A great midweek meal for burger-loving vegos, these zesty quinoa numbers are a great reminder that meat doesn’t have to be the centre of every bun. Make a double...
This seafood dish is light, fresh and enticingly easy to prepare. The baked crumb adds a lovely crunch without the downsides of deep frying. Experiment with other...
When is a pizza not a pizza? When it’s gluten-free and the base is made from cauliflower? What if that same pizza is thin, crisp and just as delicious as it’s...

Wholesome at home

When it comes to healthy eating, don't trade away the foods you love! These recipes are packed full of flavour and goodness.

Visually spectacular and wonderfully wholesome, this Israeli salad teams sweet elements, such as pomegranate and raisins, with savoury partners, like roasted...
There is certain produce that, once it comes into season, I cook and eat compulsively until it disappears from the market. Green garlic – the immature garlic bulb...
This rich and vegetarian take on a medieval ‘greyte pye’ includes an unorthodox garam masala that is really more like a medieval spice blend. In this modern...
"Whoever invented zucchini waffles is welcome in my home anytime. I think I have found a new favourite brunch plus a way to eat waffles for every meal - bonus....
It’s unlikely that mac and cheese will ever be considered a health food. However, it can be prepared with a healthy focus in mind, and still yield a comforting,...

Tomato

They’re the stars of kitchen, and we’ve got plenty of tomato recipes to prove it. Celebrate the versatile red fruit in sauces, salads, soups and salsas… or for a change of pace, cook up some fried green tomatoes.

Add interest to a super simple roast chicken dish with a few spoonfuls of paprika and a scattering of olives.
The Italians sure know how to wield their passata and here's how you can paint your plates red.
A boozy addition to saucy prawns is certainly worth embracing thanks to this Turkish-style prawn recipe.
This salad is one of the simplest and its success relies on using the ripest tomatoes. I have chosen four of the tastiest varieties – they are perfect for salad,...
Here’s a Malaysian curry with a rich, concentrated, sweet-spicy gravy that is, unusually, flavoured with tomato. Chicken pieces from the thigh and leg work best...

Freak out!

Love 'em or hate em, you can't deny that they pay spectacular homage to a milkbar classic.

A wicked tropical freakshake laced with rum.
Infused with soft licorice and topped with sweet licorice candies, you can’t get more licorice-y than this!
Your friends will be green-eyed over this green-tea monster!
A dairy-free lime and coconut creation that will have you day-dreaming of sunshine and colourful beach umbrellas.
An epic breakfast in shake form. Stack up your candied bacon, banana and French toast and then slather it all in maple syrup. 
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