Tuesday 1st February

Delia's How To Cook

5:00AM Food G

Delia gives viewers the lowdown on the simple techniques of cooking good pasta to achieve the perfect Italian meal.

Delia gives viewers the lowdown on the simple techniques of cooking good pasta to achieve the perfect Italian meal.

Delia's How To Cook

5:30AM Food G

Many cooks have trouble with rice, but not if they follow Delia's fail-safe advice and, above all, her golden rule - leave it alone.

Many cooks have trouble with rice, but not if they follow Delia’s fail-safe advice and, above all, her golden rule - leave it alone.

Cook's Pantry With Matt Sinclair

6:00AM Food G

Matt makes one of his favourites - pumpkin cannelloni, while Michael and Courtney team upin the kitchen to cook a Balinese-inspired dish - gado-gado.

Matt makes one of his favourites - pumpkin cannelloni, while Michael and Courtney team upin the kitchen to cook a Balinese-inspired dish - gado-gado.

Bonacini's Italy

6:30AM Food G

Michael delves into the Italian region of Emilia-Romagna to discover its iconic cuisine. He starts with mortadella mousse spread on fluffy Modena flatbreads, and tortellini in broth.

Michael delves into the Italian region of Emilia-Romagna to discover its iconic cuisine. He starts with mortadella mousse spread on fluffy Modena flatbreads, and tortellini in broth - dish originally from Bologna that can be easily altered to personal taste. For his secondo, Michael uses traditional ingredients and pairs them in a tart, luxurious dish of duck breast with balsamic cherry sauce.

Mystery Diners

7:00AM Food PG

After hearing rumours that customers are being served meat at his vegan restaurant, Mitch contacts Charles Stiles for help.

After hearing rumours that customers are being served meat at his vegan restaurant, Mitch, owner of Source in San Francisco, contacts Charles Stiles for help. Mystery Diners Amber and Brianna go undercover and discover what's really being cooked up in the kitchen.

Barefoot Contessa: Back To Basics

7:30AM Food G

Tomatoes are one of Ina's favourite ingredients, and they star in her Easy Provencal Lamb that has a real wow factor, as well as her over-the-top good Penne Arrabiata, the spiciest pasta in town.

Tomatoes are one of Ina’s favourite ingredients, and they star in her Easy Provencal Lamb that has a real wow factor, as well as her over-the-top good Penne Arrabiata, the spiciest pasta in town. Ina uses canned and crushed in her updated Stewed Lentils and Tomatoes, and beautiful heirloom tomatoes speak for themselves in Tomatoes and Burrata with Garlic Toast.

The Cook Up with Adam Liaw

8:00AM Food G

Adam Liaw, Delicious magazine's Phoebe Wood, and Mark Humphries are in The Cook Up kitchen putting the strawberry through its paces.

What do you get when you cross a political satirist with 2 superstar cooks? You get some seriously good food! Adam Liaw, Delicious magazine's Phoebe Wood, and Mark Humphries are in The Cook Up kitchen putting the strawberry through its paces.

Destination Flavour Singapore

8:30AM Food G

Adam Liaw travels to the islands of Singapore. He's set a challenge for himself. In 6 weeks, he's going to put on a Salute to Singapore Banquet Dinner for some of the country's top food identities.

Adam Liaw travels to the island of Singapore, and whilst he's there to experience Singapore's culture through food, this time he's also set a challenge for himself. In just 6 weeks, he's going to put on a Salute to Singapore Banquet Dinner for some of the country's top food identities, a 5-course reflection of the tastes, sights and sounds he finds along the way. But Singapore is also a place that Adam has a strong personal connection with. That's because his mother was born there, as was his grandfather and great-grandfather before that, and many of his father's Hainanese relatives also call Singapore home. In this episode, Adam catches up with a cousin from his father's side of the family, to learn how he has been making Hainanese Chicken Rice for over 30 years.

Luke Nguyen's Railway Vietnam

9:00AM Food PG

Luke Nguyen embarks on a trip around Vietnam aboard the country's most interconnected railway line. He begins his journey in Ho Chi Minh, and discovers how rapidly it's developed over the years.

Luke Nguyen embarks on a trip around Vietnam aboard the country's most interconnected railway line. He begins his journey in Ho Chi Minh, and discovers how rapidly it’s developed over the years.

Jamie & Jimmy's Food Fight Club

9:30AM Food G

There's strictly only fun to be had on Southend Pier as Claudia Winkleman joins Jamie and Jimmy for an evening of good food, great chat and celebrity fun and games to kick off your weekend.

There's strictly only fun to be had on Southend Pier as Claudia Winkleman joins Jamie and Jimmy for an evening of good food, great chat and celebrity fun and games to kick off your weekend.

Rick Stein's Food Heroes

10:30AM Food G

Rick begins the series on home ground - Cornwall. Against a backdrop of stunning scenery, he samples clotted cream and saffron cakes.

Rick begins the series on home ground - Cornwall. Against a backdrop of stunning scenery, he samples clotted cream and saffron cakes and visits a specialist pasty shop at the Lizard peninsula to find out how to make the perfect traditional oggie.

Rick Stein's Food Heroes

11:00AM Food G

Rick tries some garlic fudge at the Isle of Wight garlic festival. He is more impressed with a bacon buttie that he buys from a stall, and sets off to find its source.

Rick tries some garlic fudge at the Isle of Wight garlic festival. He is more impressed with a bacon buttie that he buys from a stall, and sets off to find its source. Pig farmer Stuart Pearce presents a wonderful philosophy for farming happy, healthy pigs.

Gourmet Farmer

11:35AM Food G

Matthew's farm is not yet a land of milk and honey, but now he does his best for the milk component, introducing a cow and learning how to milk and make cheese.

Matthew Evan's farm is not yet a land of milk and honey, but in this episode he does his best for the milk component, introducing Maggie the cow and learning how to milk and make cheese. However, Matthew is concerned that he's not providing the right care for his cow and visits an organic dairy farmer, renowned for his healthy cows, which haven't seen a vet for years.

Food Safari

12:00PM Food G

Maeve O'Meara explores the many fresh herbs and vegetables used in Lao cuisine. Lao-born Tony Inthavong introduces Maeve to the fragrant flavours of Southeast Asia.

Maeve O’Meara explores the many fresh herbs and vegetables used in Lao cuisine. Lao-born Tony Inthavong introduces Maeve to the fragrant flavours of the region. Mountains of fresh herbs, lime, chilli and fermented fish sauce combine to produce fresh salads and soups - all served with the ubiquitous sticky rice. Sourina Simmalavong then makes a legendary tam mak hoong (green papaya salad), while Tony’s sister Ketty shows Maeve how to make the adored parcel of sweet sticky rice, khao tom.

Exploring China: A Culinary Adventure

12:30PM Food G

Ken Hom, the godfather of Chinese cuisine, and Ching-He Huang, a leading chef of the contemporary generation, together undertake an epic 4,500-kilometre culinary adventure across China.

Ken Hom, the godfather of Chinese cuisine, and Ching-He Huang, a leading chef of the contemporary generation, together undertake an epic 4,500-kilometre culinary adventure across China - not only to reveal its food, but its people, history, culture and soul. They begin in Beijing, the imperial capital for 800 years.

Delia's How To Cook

1:40PM Food G

Delia advises on an essential part of a cook's repertoire - store cupboard ingredients. There are around 40 items - from unrefined sugar to star anise - that she wouldn't be without.

Delia advises on an essential part of a cook’s repertoire - store cupboard ingredients. There are around 40 items - from unrefined sugar to star anise - that she wouldn’t be without.

Delia's How To Cook

2:10PM Food G

Delia removes the 'fear factor' from cooking fish in this programme. She begins by tackling perhaps the most frightening fish of all - the humble herring.

Delia removes the ‘fear factor’ from cooking fish in this programme. She begins by tackling perhaps the most frightening fish of all - the humble herring.

Mary's Kitchen Crush

2:40PM Food G

Mary shows some love to her friendly MasterChef Canada rival, Jeremy, with a flavourful fish dinner.

Mary shows some love to her friendly MasterChef Canada rival, Jeremy, with a flavourful fish dinner.

Cook's Pantry With Matt Sinclair

3:05PM Food G

Matt makes vegetarian spring rolls that are perfect for getting the kids involved.

Matt makes vegetarian spring rolls that are perfect for getting the kids involved. Courtney demonstrates a simple beginner's pickling recipe - pickled cauliflower.

Bonacini's Italy

3:30PM Food G

Chef Michael Bonacini explores sweet and spicy dishes hailing from the coastal region of Calabria. For his antipasto, he cooks up a light and refreshing brioche with gelato.

Chef Michael Bonacini explores sweet and spicy dishes hailing from the coastal region of Calabria. For his antipasto, Michael cooks up a light and refreshing brioche with gelato. Switching to spice for the primo, Michael prepares a spicy sausage and ricotta pasta. For his secondo, Michael goes for a hearty lamb au gratin with peas and asparagus.

Mystery Diners

4:00PM Food PG

When Don, owner of Rocco's Cafe in San Francisco, hears rumours that his new manager is running unauthorised promotions, he contacts Charles Stiles to investigate.

When Don, owner of Rocco's Cafe in San Francisco, hears rumors that his new manager is running unauthorized promotions, he contacts Charles Stiles to investigate. Mystery Diners Brianna and Nate go undercover to show Don how his restaurant is really being run.

Barefoot Contessa: Back To Basics

4:30PM Food G

Ina Garten celebrates Jeffrey's favourite foods, starting with fried chicken sandwiches, perfect for kick-starting the weekend, and an incredible canape of salmon cured with dill and pernod.

Ina Garten celebrates Jeffrey's favourite foods, starting with fried chicken sandwiches, perfect for kick-starting the weekend, and an incredible canape of salmon cured with dill and pernod.

Food Safari

5:00PM Food G

Maeve O'Meara explores the delicious world of Polish food as chef Judyta Slupnicki introduces her to the essentials - from smallgoods, to horseradish and pickled gherkins.

Maeve O’Meara explores the delicious world of Polish food as chef Judyta Slupnicki introduces her to the essentials - from smallgoods, to horseradish and pickled gherkins. Maeve then goes behind the scenes with baker Andrew Lipiszco, who shows her how to make classic Polish rye sourdough bread. Potato pancakes are carbohydrate heaven and Ela Chylewska demonstrates how she makes her ‘placki’ with fresh mushrooms, while master baker Ryszard Janczewski shares his recipe for an unbeatable cheesecake.

Destination Flavour Singapore

5:30PM Food PG

Adam's salute to Singapore Banquet Dinner quest continues as he goes in search of inspiration for a meat dish.

Adam's salute to Singapore Banquet Dinner quest continues as he goes in search of inspiration for a meat dish. Adam happens to be in town at the end of Ramadan, so he meets up with a local Muslim family, who not only show him how to cook an authentic Beef Rendang, but they also include him in their day long Hari Raya celebration feast. Following up on advice from his uncle, Adam then visits the National Archives of Singapore to learn more about his mother's family history. Adam then shares a recipe for creating satay at home.

Luke Nguyen's Railway Vietnam

6:00PM Food G

Luke visits the city of flowers, known as Dalat, where the French influence can be seen everywhere.

Luke visits the city of flowers, known as Dalat, where the French influence can be seen everywhere.

Destination Flavour China

6:30PM Food G

Adam visits the beautiful, mountainous province of Anhui, home to one of the eight great regional cuisines of China. Anhui cuisine is hearty, peasant food that uses seasonal, wild produce.

Adam visits the beautiful, mountainous province of Anhui, home to one of the eight great regional cuisines of China. Anhui cuisine is hearty, peasant food that uses seasonal, wild produce from the mountains.

Rick Stein's Cornwall

7:00PM Food PG

Rick explores one of Cornwall's hidden secrets, the stunning Fowey Estuary, joining his friend on a boat trip to learn about the history of the area and getting a view of the beautiful riverbank.

Rick explores one of Cornwall's hidden secrets, the secluded and stunning Fowey Estuary, joining his friend on a boat trip to learn about the history of the area and getting a unique view of the beautiful buildings along the river bank. Downstream, after a meal of crab scotch eggs at a fashionable new restaurant, Rick discovers that the historic town of Fowey was once a hotbed of piracy.

Taste Of Italy

7:30PM Food G

Nisha Katona, embarks on a quest across Italy to discover their hidden culinary gems. Viterbo, the dream town for any pork lover, inspires Nisha to eat and cook.

Nisha Katona, embarks on a quest across Italy to discover their hidden culinary gems. Viterbo, the dream town for any pork lover, inspires Nisha to eat and cook!

Gamer Snacks

8:00PM Food PG

Arron and guest Ed Night go head to head to make the ultimate gaming food, using five random items from the Gamer Snack Vending machine.

Arron and guest Ed Night go head to head to make the ultimate gaming food, using five random items from the Gamer Snack Vending machine. Joining Arron to meet the challenge of eating and making a late night kebab whilst gaming is face-morphing Very Vee Brown.

Rick Stein's Taste Of Italian Opera

8:30PM Food G

In this colourful special, top chef Rick Stein takes a lighthearted look at the role that food played in the creation of Italian opera and shows how music and food are intrinsically linked in Italy.

In this colourful special, top chef Rick Stein takes a lighthearted look at the role that food played in the creation of Italian opera and shows how music and food are intrinsically linked in Italy. He draws parallels between cooking and composing, noting how both involve the skilful combination of ingredients and how they share the common purpose of bringing pleasure to many and lifting the human spirit. Rick also explains why he thinks the music of three great Italian composers - Verdi and Rossini - is connected to the food of the regions where they lived and worked.

Poh's Kitchen

9:40PM Food G

Poh is exploring sweet and savoury from two very different perspectives and she's invited French chef Emmanuel Mollois to join her to add some twists to the souffle.

Poh is exploring sweet and savoury from two very different perspectives and she's invited French chef Emmanuel Mollois to join her to add some twists to the souffle.

Gourmet Farmer

10:10PM Food PG

It's the deep heart of winter and Matthew, along with his two mates, go deer hunting. Not knowing how to butcher their game, they decide to visit a deer farmer.

It's the deep heart of winter and Matthew, along with his mates Nick and Ross, go deer hunting. Not knowing how to butcher their game, they decide to visit a deer farmer in the central highlands. On the way they forage for aromatic black truffles, dig for peat with a whiskey distiller and then defrost themselves with a drink or two. The following day, they head off for a spot of trout fishing on a nearby lake.

The Cook Up with Adam Liaw

10:35PM Food PG

TV and radio personality Yumi Stynes and creator of the 'The Family Law', Benjamin Law, join Adam Liaw in The Cook Up kitchen to prepare their favourite snack foods.

TV and radio personality Yumi Stynes and creator of the 'The Family Law', Benjamin Law, join Adam Liaw in The Cook Up Kitchen to cook up their favourite snack foods.

Rick Stein's Cornwall

11:05PM Food PG

Rick explores one of Cornwall's hidden secrets, the stunning Fowey Estuary, joining his friend on a boat trip to learn about the history of the area and getting a view of the beautiful riverbank.

Rick explores one of Cornwall's hidden secrets, the secluded and stunning Fowey Estuary, joining his friend on a boat trip to learn about the history of the area and getting a unique view of the beautiful buildings along the river bank. Downstream, after a meal of crab scotch eggs at a fashionable new restaurant, Rick discovers that the historic town of Fowey was once a hotbed of piracy.

Ready Steady Cook UK

11:35PM Food G

Ice skating stars Jayne Torvill and Christopher Dean are in the kitchen today as Ainsley Harriott hosts another 20-minute cooking challenge.

Ice skating stars Jayne Torvill and Christopher Dean are in the kitchen today as Ainsley Harriott hosts another 20-minute cooking challenge.

Destination Flavour Fillers

12:25AM Food G

Hosts Adam Liaw, Renee Lim and Lily Serna meet passionate growers, celebrated chefs and local food heroes from all over Australia.

Hosts Adam Liaw, Renee Lim and Lily Serna meet passionate growers, celebrated chefs and local food heroes from all over Australia.

Barefoot Contessa: Back To Basics

12:30AM Food G

Ina Garten celebrates Jeffrey's favourite foods, starting with fried chicken sandwiches, perfect for kick-starting the weekend, and an incredible canape of salmon cured with dill and pernod.

Ina Garten celebrates Jeffrey's favourite foods, starting with fried chicken sandwiches, perfect for kick-starting the weekend, and an incredible canape of salmon cured with dill and pernod.

Mary's Kitchen Crush

1:00AM Food G

Mary shows some love to her friendly MasterChef Canada rival, Jeremy, with a flavourful fish dinner.

Mary shows some love to her friendly MasterChef Canada rival, Jeremy, with a flavourful fish dinner.

Destination Flavour Singapore

1:30AM Food PG

Adam's salute to Singapore Banquet Dinner quest continues as he goes in search of inspiration for a meat dish.

Adam's salute to Singapore Banquet Dinner quest continues as he goes in search of inspiration for a meat dish. Adam happens to be in town at the end of Ramadan, so he meets up with a local Muslim family, who not only show him how to cook an authentic Beef Rendang, but they also include him in their day long Hari Raya celebration feast. Following up on advice from his uncle, Adam then visits the National Archives of Singapore to learn more about his mother's family history. Adam then shares a recipe for creating satay at home.

Luke Nguyen's Railway Vietnam

2:00AM Food G

Luke visits the city of flowers, known as Dalat, where the French influence can be seen everywhere.

Luke visits the city of flowers, known as Dalat, where the French influence can be seen everywhere.

Taste Of Italy

2:30AM Food G

Nisha Katona, embarks on a quest across Italy to discover their hidden culinary gems. Viterbo, the dream town for any pork lover, inspires Nisha to eat and cook.

Nisha Katona, embarks on a quest across Italy to discover their hidden culinary gems. Viterbo, the dream town for any pork lover, inspires Nisha to eat and cook!

Gamer Snacks

3:00AM Food PG

Arron and guest Ed Night go head to head to make the ultimate gaming food, using five random items from the Gamer Snack Vending machine.

Arron and guest Ed Night go head to head to make the ultimate gaming food, using five random items from the Gamer Snack Vending machine. Joining Arron to meet the challenge of eating and making a late night kebab whilst gaming is face-morphing Very Vee Brown.

Rick Stein's Taste Of Italian Opera

3:25AM Food G

In this colourful special, top chef Rick Stein takes a lighthearted look at the role that food played in the creation of Italian opera and shows how music and food are intrinsically linked in Italy.

In this colourful special, top chef Rick Stein takes a lighthearted look at the role that food played in the creation of Italian opera and shows how music and food are intrinsically linked in Italy. He draws parallels between cooking and composing, noting how both involve the skilful combination of ingredients and how they share the common purpose of bringing pleasure to many and lifting the human spirit. Rick also explains why he thinks the music of three great Italian composers - Verdi and Rossini - is connected to the food of the regions where they lived and worked.

Poh's Kitchen

4:30AM Food G

Poh is exploring sweet and savoury from two very different perspectives and she's invited French chef Emmanuel Mollois to join her to add some twists to the souffle.

Poh is exploring sweet and savoury from two very different perspectives and she's invited French chef Emmanuel Mollois to join her to add some twists to the souffle.

Wednesday 2nd February

Delia's How To Cook

5:00AM Food G

Delia advises on an essential part of a cook's repertoire - store cupboard ingredients. There are around 40 items - from unrefined sugar to star anise - that she wouldn't be without.

Delia advises on an essential part of a cook’s repertoire - store cupboard ingredients. There are around 40 items - from unrefined sugar to star anise - that she wouldn’t be without.

Delia's How To Cook

5:30AM Food G

Delia removes the 'fear factor' from cooking fish in this programme. She begins by tackling perhaps the most frightening fish of all - the humble herring.

Delia removes the ‘fear factor’ from cooking fish in this programme. She begins by tackling perhaps the most frightening fish of all - the humble herring.

Cook's Pantry With Matt Sinclair

6:00AM Food G

Matt makes vegetarian spring rolls that are perfect for getting the kids involved.

Matt makes vegetarian spring rolls that are perfect for getting the kids involved. Courtney demonstrates a simple beginner's pickling recipe - pickled cauliflower.

Bonacini's Italy

6:30AM Food G

Chef Michael Bonacini explores sweet and spicy dishes hailing from the coastal region of Calabria. For his antipasto, he cooks up a light and refreshing brioche with gelato.

Chef Michael Bonacini explores sweet and spicy dishes hailing from the coastal region of Calabria. For his antipasto, Michael cooks up a light and refreshing brioche with gelato. Switching to spice for the primo, Michael prepares a spicy sausage and ricotta pasta. For his secondo, Michael goes for a hearty lamb au gratin with peas and asparagus.

Mystery Diners

7:00AM Food PG

When Don, owner of Rocco's Cafe in San Francisco, hears rumours that his new manager is running unauthorised promotions, he contacts Charles Stiles to investigate.

When Don, owner of Rocco's Cafe in San Francisco, hears rumors that his new manager is running unauthorized promotions, he contacts Charles Stiles to investigate. Mystery Diners Brianna and Nate go undercover to show Don how his restaurant is really being run.

Barefoot Contessa: Back To Basics

7:30AM Food G

Ina Garten celebrates Jeffrey's favourite foods, starting with fried chicken sandwiches, perfect for kick-starting the weekend, and an incredible canape of salmon cured with dill and pernod.

Ina Garten celebrates Jeffrey's favourite foods, starting with fried chicken sandwiches, perfect for kick-starting the weekend, and an incredible canape of salmon cured with dill and pernod.

The Cook Up with Adam Liaw

8:00AM Food PG

TV and radio personality Yumi Stynes and creator of the 'The Family Law', Benjamin Law, join Adam Liaw in The Cook Up kitchen to prepare their favourite snack foods.

TV and radio personality Yumi Stynes and creator of the 'The Family Law', Benjamin Law, join Adam Liaw in The Cook Up Kitchen to cook up their favourite snack foods.

Destination Flavour Singapore

8:30AM Food PG

Adam's salute to Singapore Banquet Dinner quest continues as he goes in search of inspiration for a meat dish.

Adam's salute to Singapore Banquet Dinner quest continues as he goes in search of inspiration for a meat dish. Adam happens to be in town at the end of Ramadan, so he meets up with a local Muslim family, who not only show him how to cook an authentic Beef Rendang, but they also include him in their day long Hari Raya celebration feast. Following up on advice from his uncle, Adam then visits the National Archives of Singapore to learn more about his mother's family history. Adam then shares a recipe for creating satay at home.

Luke Nguyen's Railway Vietnam

9:00AM Food G

Luke visits the city of flowers, known as Dalat, where the French influence can be seen everywhere.

Luke visits the city of flowers, known as Dalat, where the French influence can be seen everywhere.

Taste Of Italy

9:30AM Food G

Nisha Katona, embarks on a quest across Italy to discover their hidden culinary gems. Viterbo, the dream town for any pork lover, inspires Nisha to eat and cook.

Nisha Katona, embarks on a quest across Italy to discover their hidden culinary gems. Viterbo, the dream town for any pork lover, inspires Nisha to eat and cook!

Gamer Snacks

10:00AM Food PG

Arron and guest Ed Night go head to head to make the ultimate gaming food, using five random items from the Gamer Snack Vending machine.

Arron and guest Ed Night go head to head to make the ultimate gaming food, using five random items from the Gamer Snack Vending machine. Joining Arron to meet the challenge of eating and making a late night kebab whilst gaming is face-morphing Very Vee Brown.

Rick Stein's Taste Of Italian Opera

10:30AM Food G

In this colourful special, top chef Rick Stein takes a lighthearted look at the role that food played in the creation of Italian opera and shows how music and food are intrinsically linked in Italy.

In this colourful special, top chef Rick Stein takes a lighthearted look at the role that food played in the creation of Italian opera and shows how music and food are intrinsically linked in Italy. He draws parallels between cooking and composing, noting how both involve the skilful combination of ingredients and how they share the common purpose of bringing pleasure to many and lifting the human spirit. Rick also explains why he thinks the music of three great Italian composers - Verdi and Rossini - is connected to the food of the regions where they lived and worked.

Gourmet Farmer

11:40AM Food PG

It's the deep heart of winter and Matthew, along with his two mates, go deer hunting. Not knowing how to butcher their game, they decide to visit a deer farmer.

It's the deep heart of winter and Matthew, along with his mates Nick and Ross, go deer hunting. Not knowing how to butcher their game, they decide to visit a deer farmer in the central highlands. On the way they forage for aromatic black truffles, dig for peat with a whiskey distiller and then defrost themselves with a drink or two. The following day, they head off for a spot of trout fishing on a nearby lake.

Food Safari

12:05PM Food G

Maeve O'Meara explores the delicious world of Polish food as chef Judyta Slupnicki introduces her to the essentials - from smallgoods, to horseradish and pickled gherkins.

Maeve O’Meara explores the delicious world of Polish food as chef Judyta Slupnicki introduces her to the essentials - from smallgoods, to horseradish and pickled gherkins. Maeve then goes behind the scenes with baker Andrew Lipiszco, who shows her how to make classic Polish rye sourdough bread. Potato pancakes are carbohydrate heaven and Ela Chylewska demonstrates how she makes her ‘placki’ with fresh mushrooms, while master baker Ryszard Janczewski shares his recipe for an unbeatable cheesecake.

Exploring China: A Culinary Adventure

12:35PM Food G

Ken and Ching explore the effects of modernisation in China's fastest growing city, Chengdu. It is the capital of Sichuan province, where the locals cling on to their identity through food.

Chefs Ken Hom and Ching-He Huang undertake a culinary adventure across China, sampling its food, history and culture. In this episode, Ken and Ching explore the effects of sweeping modernisation in China's fastest growing city, Chengdu. It is the capital of Sichuan province, where the locals cling on to their identity through food.

Delia's How To Cook

1:45PM Food G

From the truly traditional to the exciting and exotic, Delia presents a mouth-watering selection of meat dishes for committed carnivores.

From the truly traditional to the exciting and exotic, Delia presents a mouth-watering selection of meat dishes for committed carnivores.

Delia's How To Cook

2:15PM Food G

It is well-known that chicken soup is a mothers' cure-all. Delia, too, is a great believer in the restorative powers of chicken, and it's her 'magical cure' for sad days.

It is well-known that chicken soup is a mothers' cure-all. Delia, too, is a great believer in the restorative powers of chicken, and it's her ‘magical cure’ for sad days.

Mary's Kitchen Crush

2:45PM Food G

Meal prep never tasted so good as Mary spins a pesto chicken and roasted vegetable dinner into three more meals.

Meal prep never tasted so good as Mary spins a pesto chicken and roasted vegetable dinner into three more meals.

Cook's Pantry With Matt Sinclair

3:10PM Food PG

Matt and Courtney team up in the kitchen to make a classic Italian recipe - spaghetti puttanesca.

Matt and Courtney team up in the kitchen to make a classic Italian recipe - spaghetti puttanesca. Matt is back in his home town of Noosa and is joined by a special guest celebrity chef Alastair McLeod who cooks delicious Moreton Bay bugs.

Bonacini's Italy

3:35PM Food G

Full of luxurious treats, the northern Italian region of Lombardy offers rich and delicious cuisine. Chef Michael Bonacini prepares stuffed squash blossoms with a creamy parmesan filling.

Full of luxurious treats, the northern Italian region of Lombardy offers rich and delicious cuisine. Chef Michael Bonacini prepares stuffed squash blossoms with a creamy filling of parmesan, anchovies, and nutmeg. To follow, he cooks up a rich risotto Milanese. A feast for your eyes and taste buds, this risotto is coloured by saffron and its floral strands release flavour and colour as it's cooked.

Mystery Diners

4:00PM Food PG

Philippe, owner of Chapeau! in San Francisco, contacts Charles Stiles to investigate complaints that his wait staff is rude with customers.

Philippe, owner of Chapeau! in San Francisco, contacts Charles Stiles to investigate complaints that his wait staff is rude with customers. Mystery Diners Kiel and Brianna go undercover and discover an even bigger problem.

Barefoot Contessa: Back To Basics

4:30PM Food G

Ina Garten has all the tricks for cooking French at home, with secrets to a showstopping summer filet of beef with bearnaise mayonnaise and an endive, orange and roquefort salad.

Ina has all the tricks for cooking French at home, with secrets to a showstopping summer filet of beef with bearnaise mayonnaise, an endive, orange and roquefort salad that tastes as good as it looks and an elegant, easy bistro-style prune armagnac clafouti.

Food Safari

5:00PM Food G

Maeve O'Meara explores the fascinating food of Afghanistan where the guest is always seen as king and beautiful feasts are prepared using age-old recipes.

Maeve O’Meara explores the fascinating food of Afghanistan where the guest is seen as king and beautiful feasts are prepared using age-old recipes. Maeve joins Kabul-born food lover Ryla Smith, who shows her the many ingredients and spices used in the cuisine, while Melbourne-based Shekib Shaker reveals how tea is taken in his homeland. Farida Ayubi shows her how to make a delicious korma - perfect with Afghan bread, while Haseeb Miazad makes a great version of the iconic rice dish, kabuli pulao.

Destination Flavour Singapore

5:30PM Food G

At the National Gallery of Singapore, Adam he visits Peranakan food legend Violet Oon's acclaimed restaurant, National Kitchen, which tells the story of Singapore through a distinctive menu.

Adam starts at the National Gallery of Singapore, where he visits Peranakan food legend Violet Oon's acclaimed restaurant, National Kitchen, which tells the story of Singapore through its distinctive menu. Next Adam heads to the Chinatown area, to catch up with an Aussie named Dave Pynt whose restaurant Burnt Ends is ranked 14 on the list of Asia's top restaurants, offering many dishes cooked either over hot coals or in the 700-degree wood fired oven that he built from the ground up. Adam returns to the kitchen where he combines everything he's learned about meat in Singapore into one decadent dish he's called XO-Ox.

Luke Nguyen's Railway Vietnam

6:00PM Food PG

Luke boards the train at Ga Thap Cham, and soon finds his way to Nha Trang, a similar vibe to the Riviera of France. Nha Trang is known for its diverse sea life and beautiful coastline.

Luke boards the train at Ga Thap Cham, and soon finds his way to Nha Trang, a similar vibe to the Riviera of France. Nha Trang is known for its diverse sea life and beautiful coastline, and here, Luke hand catches his favourite seafood - sea urchin.

Destination Flavour China

6:30PM Food G

Adam's journey to explore China's history through its food continues as he visits the provinces of Jiangsu and Zhejiang, both considered part of the eight great regional cuisines of China.

Adam’s journey to explore China’s history through its food continues as he visits the provinces of Jiangsu and Zhejiang, both considered part of the eight great regional cuisines of China and celebrated for their wealth and sophistication.

Rick Stein's Cornwall

7:00PM Food PG

On the wild north Atlantic coast, Rick heads out to sea to go fishing for lobsters with celebrity chef Nathan Outlaw, and learns about a new conservation program for sustainable lobster fishing.

On the wild north Atlantic coast, Rick heads out to sea to go fishing for lobsters with his old friend and celebrity chef Nathan Outlaw, and learns about a revolutionary new conservation program which is making lobster fishing a sustainable enterprise. In the historic and pretty harbour town of Port Isaac, Rick and Nathan cook up a fabulous Lobster risotto. At Tresillian House, near Newquay, Rick meets with head gardener John Harris, to find out more about his Victorian walled garden, an oasis of calm, where Rick discovers how harvesting by the phases of the moon means better tasting veg. Rick cooks a Cornish Briam, a tasty slow-cooked dish of fresh vegetables.

Restaurants On The Edge

7:30PM Food PG

Coconut Joe's is a tiki-inspired restaurant perched on the shores of Canada's Caribbean, but the owner's kitschy DIY outdoor patio is constantly battered by Tobermory's extreme elements.

Coconut Joe's is a tiki-inspired restaurant perched on the shores of Canada's Caribbean, but the owner's kitschy DIY outdoor patio is constantly battered by Tobermory's extreme elements, preventing it from making enough money to survive another season.

James Martin's American Adventure

8:30PM Food G

James Martin's American Adventure reaches Dallas, with a trip to Southfork, the ranch made famous in the world-renowned TV series Dallas. James gets a tour before cooking in the grounds of the ranch.

James Martin's American Adventure reaches Dallas, with a trip to Southfork, the ranch made famous in the world-renowned TV series Dallas. James gets a tour before cooking in the grounds of the ranch.

Cook Up With Adam Liaw Bitesize

9:25PM Food G

Join host Adam Liaw and all your favourite chefs, cooks and celebrities for the best bits from The Cook Up kitchen.

Join host Adam Liaw and all your favourite chefs, cooks and celebrities for the best bits from The Cook Up kitchen.

Poh's Kitchen

9:30PM Food G

Tasting Australia' is one of the largest food festivals in Australia and is held annually in Poh's home state South Australia.

Tasting Australia' is one of the largest food festivals in Australia and is held annually in Poh's home state South Australia. This year Poh enjoys the privilege of being part of the festival and takes the opportunity to borrow one of its main attractions, Italian food legend, Antonio Carluccio. In the kitchen Antonio demonstrates quintessential Italian peasant cuisine.

Gourmet Farmer

10:00PM Food PG

Hosting a Bastille Day lunch to showcase a range of delicacies to stall patrons seems like a good idea to Matthew - but it requires a licence; and possums are decimating his garden.

Hosting a Bastille Day lunch to showcase a range of delicacies to loyal stall patrons seems like a good idea to Matthew - but it's illegal without a licence. An alternative is to host a free dinner party where he can serve his own or locally sourced produce to favourite customers. But for now, more practical matters need his attention: a sheep's escaped and possums are decimating his vegetable garden.

The Cook Up with Adam Liaw

10:30PM Food PG

Comedian Mikey Robins and one of Australia's top chefs, Mark Best, create their favourite fillet steak dishes with Adam Liaw in The Cook Up kitchen.

Comedian Mikey Robins and one of Australia's top chefs, Mark Best, create their favourite fillet steak dishes with Adam Liaw in The Cook Up kitchen.

Rick Stein's Cornwall

11:00PM Food PG

On the wild north Atlantic coast, Rick heads out to sea to go fishing for lobsters with celebrity chef Nathan Outlaw, and learns about a new conservation program for sustainable lobster fishing.

On the wild north Atlantic coast, Rick heads out to sea to go fishing for lobsters with his old friend and celebrity chef Nathan Outlaw, and learns about a revolutionary new conservation program which is making lobster fishing a sustainable enterprise. In the historic and pretty harbour town of Port Isaac, Rick and Nathan cook up a fabulous Lobster risotto. At Tresillian House, near Newquay, Rick meets with head gardener John Harris, to find out more about his Victorian walled garden, an oasis of calm, where Rick discovers how harvesting by the phases of the moon means better tasting veg. Rick cooks a Cornish Briam, a tasty slow-cooked dish of fresh vegetables.

Ready Steady Cook UK

11:30PM Food G

TV property show presenters Melissa Porter and Dominic Littlewood are in the kitchen today, as Ainsley Harriott hosts a classic 20-minute cooking challenge.

TV property show presenters Melissa Porter and Dominic Littlewood are in the kitchen today, as Ainsley Harriott hosts a classic 20-minute cooking challenge.

Destination Flavour Fillers

12:20AM Food G

Hosts Adam Liaw, Renee Lim and Lily Serna meet passionate growers, celebrated chefs and local food heroes from all over Australia.

Hosts Adam Liaw, Renee Lim and Lily Serna meet passionate growers, celebrated chefs and local food heroes from all over Australia.

Barefoot Contessa: Back To Basics

12:30AM Food G

Ina Garten has all the tricks for cooking French at home, with secrets to a showstopping summer filet of beef with bearnaise mayonnaise and an endive, orange and roquefort salad.

Ina has all the tricks for cooking French at home, with secrets to a showstopping summer filet of beef with bearnaise mayonnaise, an endive, orange and roquefort salad that tastes as good as it looks and an elegant, easy bistro-style prune armagnac clafouti.

Mary's Kitchen Crush

1:00AM Food G

Meal prep never tasted so good as Mary spins a pesto chicken and roasted vegetable dinner into three more meals.

Meal prep never tasted so good as Mary spins a pesto chicken and roasted vegetable dinner into three more meals.

Destination Flavour Singapore

1:30AM Food G

At the National Gallery of Singapore, Adam he visits Peranakan food legend Violet Oon's acclaimed restaurant, National Kitchen, which tells the story of Singapore through a distinctive menu.

Adam starts at the National Gallery of Singapore, where he visits Peranakan food legend Violet Oon's acclaimed restaurant, National Kitchen, which tells the story of Singapore through its distinctive menu. Next Adam heads to the Chinatown area, to catch up with an Aussie named Dave Pynt whose restaurant Burnt Ends is ranked 14 on the list of Asia's top restaurants, offering many dishes cooked either over hot coals or in the 700-degree wood fired oven that he built from the ground up. Adam returns to the kitchen where he combines everything he's learned about meat in Singapore into one decadent dish he's called XO-Ox.

Luke Nguyen's Railway Vietnam

2:00AM Food PG

Luke boards the train at Ga Thap Cham, and soon finds his way to Nha Trang, a similar vibe to the Riviera of France. Nha Trang is known for its diverse sea life and beautiful coastline.

Luke boards the train at Ga Thap Cham, and soon finds his way to Nha Trang, a similar vibe to the Riviera of France. Nha Trang is known for its diverse sea life and beautiful coastline, and here, Luke hand catches his favourite seafood - sea urchin.

Restaurants On The Edge

2:30AM Food PG

Coconut Joe's is a tiki-inspired restaurant perched on the shores of Canada's Caribbean, but the owner's kitschy DIY outdoor patio is constantly battered by Tobermory's extreme elements.

Coconut Joe's is a tiki-inspired restaurant perched on the shores of Canada's Caribbean, but the owner's kitschy DIY outdoor patio is constantly battered by Tobermory's extreme elements, preventing it from making enough money to survive another season.

James Martin's American Adventure

3:30AM Food G

James Martin's American Adventure reaches Dallas, with a trip to Southfork, the ranch made famous in the world-renowned TV series Dallas. James gets a tour before cooking in the grounds of the ranch.

James Martin's American Adventure reaches Dallas, with a trip to Southfork, the ranch made famous in the world-renowned TV series Dallas. James gets a tour before cooking in the grounds of the ranch.

Cook Up With Adam Liaw Bitesize

4:25AM Food G

Join host Adam Liaw and all your favourite chefs, cooks and celebrities for the best bits from The Cook Up kitchen.

Join host Adam Liaw and all your favourite chefs, cooks and celebrities for the best bits from The Cook Up kitchen.

Poh's Kitchen

4:30AM Food G

Tasting Australia' is one of the largest food festivals in Australia and is held annually in Poh's home state South Australia.

Tasting Australia' is one of the largest food festivals in Australia and is held annually in Poh's home state South Australia. This year Poh enjoys the privilege of being part of the festival and takes the opportunity to borrow one of its main attractions, Italian food legend, Antonio Carluccio. In the kitchen Antonio demonstrates quintessential Italian peasant cuisine.

Thursday 3rd February

Delia's How To Cook

5:00AM Food G

From the truly traditional to the exciting and exotic, Delia presents a mouth-watering selection of meat dishes for committed carnivores.

From the truly traditional to the exciting and exotic, Delia presents a mouth-watering selection of meat dishes for committed carnivores.

Delia's How To Cook

5:30AM Food G

It is well-known that chicken soup is a mothers' cure-all. Delia, too, is a great believer in the restorative powers of chicken, and it's her 'magical cure' for sad days.

It is well-known that chicken soup is a mothers' cure-all. Delia, too, is a great believer in the restorative powers of chicken, and it's her ‘magical cure’ for sad days.

Cook's Pantry With Matt Sinclair

6:00AM Food PG

Matt and Courtney team up in the kitchen to make a classic Italian recipe - spaghetti puttanesca.

Matt and Courtney team up in the kitchen to make a classic Italian recipe - spaghetti puttanesca. Matt is back in his home town of Noosa and is joined by a special guest celebrity chef Alastair McLeod who cooks delicious Moreton Bay bugs.

Bonacini's Italy

6:30AM Food G

Full of luxurious treats, the northern Italian region of Lombardy offers rich and delicious cuisine. Chef Michael Bonacini prepares stuffed squash blossoms with a creamy parmesan filling.

Full of luxurious treats, the northern Italian region of Lombardy offers rich and delicious cuisine. Chef Michael Bonacini prepares stuffed squash blossoms with a creamy filling of parmesan, anchovies, and nutmeg. To follow, he cooks up a rich risotto Milanese. A feast for your eyes and taste buds, this risotto is coloured by saffron and its floral strands release flavour and colour as it's cooked.

Mystery Diners

7:00AM Food PG

Philippe, owner of Chapeau! in San Francisco, contacts Charles Stiles to investigate complaints that his wait staff is rude with customers.

Philippe, owner of Chapeau! in San Francisco, contacts Charles Stiles to investigate complaints that his wait staff is rude with customers. Mystery Diners Kiel and Brianna go undercover and discover an even bigger problem.

Barefoot Contessa: Back To Basics

7:30AM Food G

Ina Garten has all the tricks for cooking French at home, with secrets to a showstopping summer filet of beef with bearnaise mayonnaise and an endive, orange and roquefort salad.

Ina has all the tricks for cooking French at home, with secrets to a showstopping summer filet of beef with bearnaise mayonnaise, an endive, orange and roquefort salad that tastes as good as it looks and an elegant, easy bistro-style prune armagnac clafouti.

The Cook Up with Adam Liaw

8:00AM Food PG

Comedian Mikey Robins and one of Australia's top chefs, Mark Best, create their favourite fillet steak dishes with Adam Liaw in The Cook Up kitchen.

Comedian Mikey Robins and one of Australia's top chefs, Mark Best, create their favourite fillet steak dishes with Adam Liaw in The Cook Up kitchen.

Destination Flavour Singapore

8:30AM Food G

At the National Gallery of Singapore, Adam he visits Peranakan food legend Violet Oon's acclaimed restaurant, National Kitchen, which tells the story of Singapore through a distinctive menu.

Adam starts at the National Gallery of Singapore, where he visits Peranakan food legend Violet Oon's acclaimed restaurant, National Kitchen, which tells the story of Singapore through its distinctive menu. Next Adam heads to the Chinatown area, to catch up with an Aussie named Dave Pynt whose restaurant Burnt Ends is ranked 14 on the list of Asia's top restaurants, offering many dishes cooked either over hot coals or in the 700-degree wood fired oven that he built from the ground up. Adam returns to the kitchen where he combines everything he's learned about meat in Singapore into one decadent dish he's called XO-Ox.

Luke Nguyen's Railway Vietnam

9:00AM Food PG

Luke boards the train at Ga Thap Cham, and soon finds his way to Nha Trang, a similar vibe to the Riviera of France. Nha Trang is known for its diverse sea life and beautiful coastline.

Luke boards the train at Ga Thap Cham, and soon finds his way to Nha Trang, a similar vibe to the Riviera of France. Nha Trang is known for its diverse sea life and beautiful coastline, and here, Luke hand catches his favourite seafood - sea urchin.

Restaurants On The Edge

9:30AM Food PG

Coconut Joe's is a tiki-inspired restaurant perched on the shores of Canada's Caribbean, but the owner's kitschy DIY outdoor patio is constantly battered by Tobermory's extreme elements.

Coconut Joe's is a tiki-inspired restaurant perched on the shores of Canada's Caribbean, but the owner's kitschy DIY outdoor patio is constantly battered by Tobermory's extreme elements, preventing it from making enough money to survive another season.

James Martin's American Adventure

10:30AM Food G

James Martin's American Adventure reaches Dallas, with a trip to Southfork, the ranch made famous in the world-renowned TV series Dallas. James gets a tour before cooking in the grounds of the ranch.

James Martin's American Adventure reaches Dallas, with a trip to Southfork, the ranch made famous in the world-renowned TV series Dallas. James gets a tour before cooking in the grounds of the ranch.

Cook Up With Adam Liaw Bitesize

11:25AM Food G

Join host Adam Liaw and all your favourite chefs, cooks and celebrities for the best bits from The Cook Up kitchen.

Join host Adam Liaw and all your favourite chefs, cooks and celebrities for the best bits from The Cook Up kitchen.

Gourmet Farmer

11:30AM Food PG

Hosting a Bastille Day lunch to showcase a range of delicacies to stall patrons seems like a good idea to Matthew - but it requires a licence; and possums are decimating his garden.

Hosting a Bastille Day lunch to showcase a range of delicacies to loyal stall patrons seems like a good idea to Matthew - but it's illegal without a licence. An alternative is to host a free dinner party where he can serve his own or locally sourced produce to favourite customers. But for now, more practical matters need his attention: a sheep's escaped and possums are decimating his vegetable garden.

Food Safari

12:00PM Food G

Maeve O'Meara explores the fascinating food of Afghanistan where the guest is always seen as king and beautiful feasts are prepared using age-old recipes.

Maeve O’Meara explores the fascinating food of Afghanistan where the guest is seen as king and beautiful feasts are prepared using age-old recipes. Maeve joins Kabul-born food lover Ryla Smith, who shows her the many ingredients and spices used in the cuisine, while Melbourne-based Shekib Shaker reveals how tea is taken in his homeland. Farida Ayubi shows her how to make a delicious korma - perfect with Afghan bread, while Haseeb Miazad makes a great version of the iconic rice dish, kabuli pulao.

Exploring China: A Culinary Adventure

12:30PM Food PG

Chefs Ken Hom and Ching-He Huang leave the heaving megacities far behind to embark on an intrepid journey across China's vast western frontier where few travellers dare to venture. #SBSfood

Chefs Ken Hom and Ching-He Huang undertake a culinary adventure across China, sampling its food, history and culture. In this episode, Ken and Ching leave the heaving megacities far behind to embark on an intrepid journey across China's vast western frontier where few travellers dare to venture. From the tropical jungles of Yunnan to the deeply divided Muslim city of Kashgar in China's wild west, their journey takes them deep into the culture and cuisines of the country's ethnic minority groups who make up almost ten per cent of the population. (From the UK, in English and Mandarin) (Food Series) (Part 3 of 4) (Rpt) PG CC

Delia's How To Cook

1:40PM Food G

Delia shows how to 'catch the moment' when cooking a variety of veggies, from boiled cabbage to marinated zucchinis.

Delia shows how to 'catch the moment' when cooking a variety of veggies, from boiled cabbage to marinated zucchinis.

Delia's How To Cook

2:10PM Food G

The ubiquitous bag of mixed designer salad leaves is one of the marketing success stories of recent years, but Delia questions both the taste and the texture of this popular convenience product.

The ubiquitous bag of mixed designer salad leaves is one of the marketing success stories of recent years, but Delia questions both the taste and the texture of this popular convenience product.

Mary's Kitchen Crush

2:40PM Food G

Mary and her family celebrate Thanksgiving with a feast of family favourites including a turkey with a Southern twist.

Mary and her family celebrate Thanksgiving with a feast of family favourites including a turkey with a Southern twist.

Cook's Pantry With Matt Sinclair

3:05PM Food G

Matt cooks up a family favourite - lamb kebabs, while Michael serves a vegetarian Sunday roast.

Matt cooks up a family favourite - lamb kebabs, while Michael serves a vegetarian Sunday roast. Courtney loves seafood and her childhood memories takes her back to her recipe of grilled squid with romesco sauce.

Bonacini's Italy

3:30PM Food G

Known for its lush landscape, Umbria is a region that offers fresh, seasonal ingredients perfect for simple yet boldly flavoured cuisine. Michael cooks with an Umbrian speciality - black truffles.

Known for its lush landscape, Umbria is a region that offers fresh, seasonal ingredients perfect for simple yet boldly flavoured cuisine. To begin his Umbrian feast, Chef Michael Bonacini serves up a sweet and spicy antipasto of fried spicy tomato flatbread. For his primo, Michael brings our attention to an Umbrian specialty - truffles! He serves black truffles with light and fluffy gnocchi.

Mystery Diners

4:00PM Food PG

When Cindy, co-owner of Speisekammer, fears the German 'Dirndl Girls' hired by her ex are causing more harm than good, she contacts Charles Stiles to settle the dispute.

When Cindy, co-owner of Speisekammer in Alameda, Calif., fears the German "Dirndl Girls" hired by her ex-husband are causing more harm than good, she contacts Charles Stiles to settle the dispute. Mystery Diners Hollie and Nate go undercover and discover what the girls are really up to.

Barefoot Contessa: Back To Basics

4:30PM Food G

Ina Garten turns ordinary vegetables into extraordinary dishes. She transforms everyday cauliflower into amazing cauliflower toasts, the perfect anytime bite.

Ina turns ordinary vegetables into extraordinary dishes. She transforms everyday cauliflower into amazing cauliflower toasts, the perfect anytime bite. Then Ina elevates humble zucchini and frozen spinach into fabulous baked spinach and zucchini, and eggplant steps into the limelight in wonderful spiced lamb-stuffed eggplants that are classy enough for company.

Food Safari

5:00PM Food G

Maeve O'Meara explores the world of Danish food, a cuisine crafted for the cold - some dishes date back to the days of the Vikings, others like the sandwich smorrebrod are modern.

Maeve O’Meara explores the world of Danish food, a cuisine crafted for the cold - some dishes dating back to the days of the Vikings, others like the open sandwich smørrebrød are modern and elegant. Maeve joins Danish chef Bente Grysbaeck who introduces her to many classic Danish flavours - from herrings to capers, rich Danish butter to some of the pickles and vegetables loved by the Danes. Bakery owner Michael Klausen shares his treasured family recipe for rye bread and then shows some of the classic toppings for smørrebrød.

Destination Flavour Singapore

5:30PM Food G

Adam goes in search of the best seafood that Singapore has to offer. He journeys offshore to a kitchen on the water, where he demonstrates how to cook Chili Crab.

Adam goes in search of the best seafood that Singapore has to offer. His journey begins in the $8 billion-dollar Marina Bay Sands integrated resort complex, where some of the world's most celebrated celebrity chefs have opened eateries, including Australia's own Chef Tetsuya, who in 2010 opened Waku Ghin here. Then Adam journeys offshore from Singapore to a kitchen on the water near the national park island of Pulau Ubin, where he demonstrates how to cook one of the most quintessentially Singaporean dishes, Chilli Crab.

Luke Nguyen's Railway Vietnam

6:00PM Food G

Luke's next stop is Hoi An, and while en-route, Luke cooks wok tossed beef in the train's kitchen carriage. He soon realises the on-board cooks have an amazing ability of balance.

Luke’s next stop is Hoi An, and while en-route, Luke cooks wok tossed beef in the train’s kitchen carriage. He soon realises the on-board cooks have an amazing ability of balance while the train moves from side to side on the railway tracks.

Destination Flavour China

6:30PM Food PG

Adam takes a side trip to a city he knew all-too-well during his years working as a corporate lawyer for the Disney company - Shanghai.

Adam takes a side trip to a city he knew all-too-well during his years working as a corporate lawyer for the Disney company - Shanghai. This global metropolis doesn’t officially fit into any of the regions Adam is visiting for the eight great regional cuisines, but given he’s in the neighbourhood, he can’t pass by without dropping in to see how the city has changed since he last visited.

Rick Stein's Cornwall

7:00PM Food PG

At Golitha Falls, where the River Fowey tumbles down to the sea, Rick meets Dawn French, Britain's queen of comedy who has made Cornwall her home.

At Golitha Falls, where the River Fowey tumbles down to the sea, Rick meets Dawn French, Britain's queen of comedy who has made Cornwall her home. In the shadow of Devonport Dockyard, he boards the world's busiest chain ferry to cross the wide River Tamar, the ancient watery boundary between the counties of Devon and Cornwall, where he discovers an unusual event involving an elephant from the circus. And in a small pocket of the county is a man who thinks he's discovered the next superfood, which Rick uses to cook up a delicious duck dish.

Field Trip With Curtis Stone

7:30PM Food PG

Curtis heads to his hometown of Melbourne with his brother Luke to visit old friends and taste new culinary creations.

Curtis heads to his hometown of Melbourne with his brother Luke to visit old friends and taste new culinary creations.

Food Safari Water

8:00PM Food G

Maeve explores famous seafood and meat combinations from around the world. Pairing the proteins of ocean and earth leads to intriguing and and inspired flavours.

Maeva explores seafood and meat combinations from around the world. Pairing the proteins of ocean and earth leads to an intriguing episode with some diverse and inspired flavour combinations. Vietnamese chef Dai Duong (Uncle, Uncle Collins) shows how prawns are pounded into a paste with pork lard and shaped onto sugarcane skewers to make the classic Chao Tom, which are grilled to golden perfection.

Rick Stein's India

8:30PM Food PG

Rick Stein arrives in the cultural city of Lucknow, reputed to be the curry capital of India, and possibly the world. He explores this former Moghul stronghold in search for the best chicken korma.

Rick Stein arrives in the cultural city of Lucknow, reputed to be the curry capital of India, and possibly the world. He explores this former Moghul stronghold in search for the best chicken korma, and learns the complexities of making the perfect pulao. He is told that the food of Lucknow is the ultimate party food and joins thousands of partygoers as they enjoy one of India's major Hindu festivals. Further north in the Punjab, he observes the age-old process of making jaggery and is recruited as a guest judge to find Punjab's new 'Star Chef'. He cooks nimish from Lucknow, a dessert as light as air with hints of saffron, pistachios, and cardamom, and a Punjabi favourite - paneer jalfrezi.

Poh's Kitchen

9:40PM Food G

Poh is heading overseas to Malaysia, the country where she was born. She is on a trip to find out more about her heritage and about the dishes that come from Malaysia.

Poh moves out of her kitchen and heads off overseas to Malaysia, the country where she was born. She is on a three week trip to find out more about her heritage and about the traditional dishes that come from Malaysia. In the first week of her trip, Poh visits Kuala Lumpur, her hometown. This is a city known for its street food and immediately after she arrives, Poh's out on the street looking, eating and meeting a number of local chefs including Chef Ismail Ahmad. The dishes she learns about in this episode include her Great Aunt's Popiah and Chef Ismail's Jackfruit Curry.

Gourmet Farmer

10:10PM Food G

Baking is always a good option in winter so Matthew focuses on bread, cakes and biscuits. He now grows and makes most of what he needs - except for bread.

After nearly a year on the farm, Matthew now grows and makes most of what he needs - except for bread. He has sourced Tasmanian milled flour and locally grown olive oil and catches up with an artisan sourdough breadmaker for tips. On an outdoor wood fire, they test making bread using local flour and imported flour. Matthew also discovers that Tasmanian flour is low in gluten, and better for making cakes.

The Cook Up with Adam Liaw

10:40PM Food G

Sydney restaurant Fred's head chef Danielle Alvarez and Delicious magazine's Warren Mendez are in The Cook Up Kitchen and they share their take on beef mice with Adam Liaw.

Sydney restaurant Fred's head chef Danielle Alvarez and Delicious magazine's Warren Mendez are in The Cook Up Kitchen and they share their take on beef mice with Adam Liaw. It's home cooked dishes from Cuba and South Africa.

Rick Stein's Cornwall

11:05PM Food PG

At Golitha Falls, where the River Fowey tumbles down to the sea, Rick meets Dawn French, Britain's queen of comedy who has made Cornwall her home.

At Golitha Falls, where the River Fowey tumbles down to the sea, Rick meets Dawn French, Britain's queen of comedy who has made Cornwall her home. In the shadow of Devonport Dockyard, he boards the world's busiest chain ferry to cross the wide River Tamar, the ancient watery boundary between the counties of Devon and Cornwall, where he discovers an unusual event involving an elephant from the circus. And in a small pocket of the county is a man who thinks he's discovered the next superfood, which Rick uses to cook up a delicious duck dish.

Ready Steady Cook UK

11:35PM Food G

TV psychologist Anjula Mutanda and life coach Jenni Trent Hughes join Ainsley Harriott for another classic 20-minute cooking challenge.

TV psychologist Anjula Mutanda and life coach Jenni Trent Hughes join Ainsley Harriott for another classic 20-minute cooking challenge.

Destination Flavour Fillers

12:25AM Food G

Hosts Adam Liaw, Renee Lim and Lily Serna meet passionate growers, celebrated chefs and local food heroes from all over Australia.

Hosts Adam Liaw, Renee Lim and Lily Serna meet passionate growers, celebrated chefs and local food heroes from all over Australia.

Barefoot Contessa: Back To Basics

12:30AM Food G

Ina Garten turns ordinary vegetables into extraordinary dishes. She transforms everyday cauliflower into amazing cauliflower toasts, the perfect anytime bite.

Ina turns ordinary vegetables into extraordinary dishes. She transforms everyday cauliflower into amazing cauliflower toasts, the perfect anytime bite. Then Ina elevates humble zucchini and frozen spinach into fabulous baked spinach and zucchini, and eggplant steps into the limelight in wonderful spiced lamb-stuffed eggplants that are classy enough for company.

Mary's Kitchen Crush

1:00AM Food G

Mary and her family celebrate Thanksgiving with a feast of family favourites including a turkey with a Southern twist.

Mary and her family celebrate Thanksgiving with a feast of family favourites including a turkey with a Southern twist.

Destination Flavour Singapore

1:30AM Food G

Adam goes in search of the best seafood that Singapore has to offer. He journeys offshore to a kitchen on the water, where he demonstrates how to cook Chili Crab.

Adam goes in search of the best seafood that Singapore has to offer. His journey begins in the $8 billion-dollar Marina Bay Sands integrated resort complex, where some of the world's most celebrated celebrity chefs have opened eateries, including Australia's own Chef Tetsuya, who in 2010 opened Waku Ghin here. Then Adam journeys offshore from Singapore to a kitchen on the water near the national park island of Pulau Ubin, where he demonstrates how to cook one of the most quintessentially Singaporean dishes, Chilli Crab.

Luke Nguyen's Railway Vietnam

2:00AM Food G

Luke's next stop is Hoi An, and while en-route, Luke cooks wok tossed beef in the train's kitchen carriage. He soon realises the on-board cooks have an amazing ability of balance.

Luke’s next stop is Hoi An, and while en-route, Luke cooks wok tossed beef in the train’s kitchen carriage. He soon realises the on-board cooks have an amazing ability of balance while the train moves from side to side on the railway tracks.

Field Trip With Curtis Stone

2:30AM Food PG

Curtis heads to his hometown of Melbourne with his brother Luke to visit old friends and taste new culinary creations.

Curtis heads to his hometown of Melbourne with his brother Luke to visit old friends and taste new culinary creations.

Food Safari Water

2:55AM Food G

Maeve explores famous seafood and meat combinations from around the world. Pairing the proteins of ocean and earth leads to intriguing and and inspired flavours.

Maeva explores seafood and meat combinations from around the world. Pairing the proteins of ocean and earth leads to an intriguing episode with some diverse and inspired flavour combinations. Vietnamese chef Dai Duong (Uncle, Uncle Collins) shows how prawns are pounded into a paste with pork lard and shaped onto sugarcane skewers to make the classic Chao Tom, which are grilled to golden perfection.

Rick Stein's India

3:25AM Food PG

Rick Stein arrives in the cultural city of Lucknow, reputed to be the curry capital of India, and possibly the world. He explores this former Moghul stronghold in search for the best chicken korma.

Rick Stein arrives in the cultural city of Lucknow, reputed to be the curry capital of India, and possibly the world. He explores this former Moghul stronghold in search for the best chicken korma, and learns the complexities of making the perfect pulao. He is told that the food of Lucknow is the ultimate party food and joins thousands of partygoers as they enjoy one of India's major Hindu festivals. Further north in the Punjab, he observes the age-old process of making jaggery and is recruited as a guest judge to find Punjab's new 'Star Chef'. He cooks nimish from Lucknow, a dessert as light as air with hints of saffron, pistachios, and cardamom, and a Punjabi favourite - paneer jalfrezi.

Poh's Kitchen

4:30AM Food G

Poh is heading overseas to Malaysia, the country where she was born. She is on a trip to find out more about her heritage and about the dishes that come from Malaysia.

Poh moves out of her kitchen and heads off overseas to Malaysia, the country where she was born. She is on a three week trip to find out more about her heritage and about the traditional dishes that come from Malaysia. In the first week of her trip, Poh visits Kuala Lumpur, her hometown. This is a city known for its street food and immediately after she arrives, Poh's out on the street looking, eating and meeting a number of local chefs including Chef Ismail Ahmad. The dishes she learns about in this episode include her Great Aunt's Popiah and Chef Ismail's Jackfruit Curry.

SBS Food

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