Coming Up Fri 1:00 PM  AEDT
Coming Up Live in 
Live
NITV Radio radio
SBS NITV RADIO

Beating the Christmas bulge with Jeffrey Morgan

Jeffrey Morgan

Jeffrey Morgan shares some advice on how to enjoy the festive season with family and friends and beat the inevitable bulge attached to this time of the year.

If you put on a few extra kilos during the festive season you are not alone. In average Australians gain an extra 5 kilograms over the Christmas period.

A sudden weight gain can impact on one’s health including on one’s mental health but following a few easy tips can help manage the situation.

Coming up next

# TITLE RELEASED TIME MORE
Beating the Christmas bulge with Jeffrey Morgan 20/12/2019 04:16 ...
Ancient Journeys exploring Indigenous cultures of the Daintree Rainforest and the Gulf of Carpentaria. 22/01/2020 08:37 ...
Leonard Andy and the untold stories of Djiru people and Gunduy 22/01/2020 06:29 ...
NITV Radio news 22/01/2020 22/01/2020 13:05 ...
What is the new coronavirus and why is it a concern? 22/01/2020 04:52 ...
Tell me law - 7 21/01/2020 19:09 ...
Jeffrey Morgan on why you have to drop you New Year’s resolutions 21/01/2020 09:58 ...
Because we need to end domestic violence - End of Story 21/01/2020 11:09 ...
Farmers push for a 'fair go' on milk prices 20/01/2020 06:46 ...
What is Australia Day - and why is it controversial? 20/01/2020 06:18 ...
View More