Coming Up Fri 1:00 PM  AEDT
Coming Up Live in 
Live
NITV Radio

Jeffrey Morgan on why you have to drop you New Year’s resolutions

Jeffrey Morgan Source: NITV Radio

Jeff Morgan advises to drop New Year’s health and wellbeing resolutions and focus on mantras instead.

For Jeffrey Morgan New Year’s resolutions are almost always set to fail because they are short-term impulsive decisions.

Mantras on the other hand are about creating new habits, rituals and practices that yield better and long-term results.

Mantras are values that build you as a character and are more likely to stay with you on the long run.

Jeffrey Morgan likens resolutions to someone you meet in a night club one night, mantras on the other hand are like someone you want to spend your life with.

Coming up next

# TITLE RELEASED TIME MORE
Jeffrey Morgan on why you have to drop you New Year’s resolutions 21/01/2020 09:58 ...
The NITV Podcast - A Fight for Survival 04/03/2021 16:35 ...
BIRRARANGGA Film Festival 2021 coming to Melbourne 04/03/2021 14:26 ...
Aboriginal women share their stories on keeping the heart strong 03/03/2021 24:24 ...
The Indigenous Contemporary Music Program grants open 03/03/2021 06:34 ...
Science & Technology - Episode 14 03/03/2021 08:46 ...
Our Story Podcast- Kantesha Takai, a serial entrepreneur passionate about sharing business skills with her people 02/03/2021 15:50 ...
The NITV Podcast - COVID-19 vaccine roll out for Indigenous Australians coming soon 24/02/2021 21:14 ...
Science & Technology - Episode 13 24/02/2021 11:05 ...
Our Story Podcast - Ray Kelly, a boy from the country riding high at the top of sports physiology 18/02/2021 15:09 ...
View More