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Meat-free alternatives may not be as healthy as we think

Woman holding two raw uncooked red vegan meat burger patties by salad bowls in packaging Source: iStockphoto Getty

Eating a whole foods diet with less meat is becoming increasingly popular, with many people turning to alternative meat-free products.But a new study has found many of these products are often high in salt, putting people at risk of high blood pressure which is a major risk factor for heart attack, stroke and kidney disease.

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