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"OPA CIZE": aerobics on traditional Greek dances

OPA-cize Source: OPA-cize

Kathy Skethos is the founder of OPA-cize™ Greek Dance Fitness, the program that has become hugely popular not only amongst the Greek Community but also amongst non-Greek people worldwide. It is the first structured, 100 percent, pure Greek Dance Fitness workout of its kind in the world.Kathy spoke to our program and to Spiro Papastefanou