Coming Up Tue 2:00 PM  AEDT
Coming Up Live in 
Live
Romanian radio
SBS ROMANIAN

The benefits of dancing

Male and female ballroom, standard, sport dance, latin and salsa couple dancers feet and shoes in dance academy school rehearsal room dancing salsa. Source: iStockphoto getty

Exercise is medicine for older people and dancing can offer more benefits than your usual walking or swimming.Research shows that it slows down the ageing process, improves your strength and balance, and it’s good for the brain!

Coming up next

# TITLE RELEASED TIME MORE
The benefits of dancing 02/05/2018 05:36 ...
Nutrition, diet, health: Frankincense therapy 23/11/2021 11:10 ...
Interviu cu Michael Kidd, adjunctul Ofiterului medical sef din Australia. 28/09/2021 13:15 ...
Federal budget 2020 12/10/2020 13:52 ...
Radio culinary delights - Green beans soup 28/07/2020 07:27 ...
How to use telehealth 28/07/2020 09:55 ...
Covid19 medical myths 21/07/2020 11:10 ...
Technology for everyone: First Romanian communication satellite, air-conditioners on your T-shirts and American 'speaking gloves'. 21/07/2020 07:38 ...
Sleep deprivation affecting more than half of Australians 14/07/2020 05:00 ...
Free interpreting and translating services for migrants in Australia 14/07/2020 08:00 ...
View More