Khuasak-tintuknak Lamsialtu: Thinlung-ngandamnak zeitindah bawmh hal khawh a si?

Vulnerable times for young people to experience mental health issues at between 18-24 yrs when they experience significant life changes Source: Getty Images

Australia ram ah Chinmi umhmun a thar in kan khuar cio than tikah, mah le sining cio in, kan khuasak tintuknak ah vawlei harsatnak tampi kan ton cio lai. Thinlung ngandamnak kong he pehtlaiin bawmh a herhmi caah, bawmchantu minung an um ko, Australia ram ahcun, a man pek haulo tein bawmhnak don khawh le co khawh asi ko.Nangmah pumpak hmuhtonmi kongah biaruahnak ngeih na duh ahcun, asilole, na dawtmi minung aiawh in ruahnak halna duh ahcun, a lak tein, beyongblue an number 1300 22 4636 asilole, lifeline 13 11 14 ah chawnhkhawh asi ko.