Beating Anxiety

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Beating Anxiety

Synopsis

EPISODE 37 Tue 6 Nov
Anxiety is the most prevalent mental illness in Australia but it is also one of the most treatable mental health illnesses. We hear from anxiety sufferers about what is helping them beat their anxiety.

Meet The Guests

Guy Mullarkey

“It was like being chased by a lion…I literally felt like I was going to die and I couldn’t breathe.”

Tim Oberg

“I've never had any fear of flying and I was sitting in the airport and I thought I was having a heart attack.”

Deborah Hart

“You don't win auditions when you fall apart in auditions, so you don't get the job that you want.”

Gemma Kaczerepa

“Every time I read the news or heard a flippant remark about…terrorism or North Korea…or any kind of awful thing happening, my thoughts would spiral out of control and I became convinced that the apocalypse was around thecorner.”

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