During the February 24 broadcast the Mnet’s “4 Things Show” Amber explained her new lease on life now that she focuses on being healthy rather than skinny.
She said, "I weigh a sturdy 56 kg. In the past, since I'm a girl group member, I thought it was really bad to weigh over 50kg. But after a while, I accepted myself for who I am and became determined to never starve myself and foster a healthy body through exercise."
Amber also touched on other challenges she has had to face on the TV Show “Real Men”, where language barriers (English is her native tongue) with her fellow soldiers brought her to tears.
"I was really disappointed in myself when I couldn't speak Korean on 'Real Men'. I swore at myself, thinking, 'How could I not even know this when I've lived in Korea for 7 years?' I cried because I was so frustrated."
Amber is so honest with fans that it's easy to understand why everyone loves and supports her.
You can watch the “Real Men” episode featuring Amber here:
Amber recently released her first solo album, 'Beautiful', with the title track 'SHAKE THAT BRASS' already charting.
Source: Nate Photo: Mnet '4 가지 Show' Capture