Take 1 yet-to-qualify-for-Rio, kayaker.
Grab 8 of her yet-to-qualify-for-Rio, rowing mates.
Arrange a 200m sprint-off for giggles and training before they all fly to Europe in May for qualifying races.
Recipe for success.
So who won? Watch the video.
The rowing 8: Sarah Banting , Olympia Aldersey, Lucy Stephan, Charlotte Sutherland , Molly Goodman , Meaghan volker , Alexandra hagan, Jessica Morrison and Fiona Albert.