One of the most obvious, yet under- recognized factors in the develop of major trends in mental health, is the role of nutrition.
Nicki Karakatsanis

13 Oct 2017 - 12:16 PM  UPDATED 13 Oct 2017 - 12:22 PM

Dietician Dimitra Papamichou, gives us advice on what foods our diet should include in order to have good mental health or even to deal with depression. Listen to the conversation in this interview with Nicki Karakatsanis.